9 Yoga Poses to Help You Start Your Day

I love starting the day well from the time I open my eyes to the time I go to bed at night. A great way of achieving this is through yoga. I get up, head to the beach and stretch my body as I listen to the sound of the waves and watch the playful seagulls. To finish my yoga section, I simply take some time to meditate and feel grateful for life and the wonderful world we live in. ♥♥♥

Location: Currumbin Beach

Photography: PhotosbyCris - Cris A Santos Photography




How about you? How do you start your day?

Have a lovely week,

Cris from PhotosbyCris

Before beginning any new exercise program it is recommended that you seek medical advice from your personal physician. PhotosbyCris assumes no responsibility or liability for any loss or damage suffered by any person as a result of the use or misuse of any of the information or content on this website.

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