The health benefits of Aloe Vera are multiple. Aloe Vera helps to boosts the immune system, cures dermatitis, cures wounds, halts cancerous growth, reduces arthritis pain, delays the ageing process, helps in alleviating nausea, soothes acid reflux symptoms, promotes hair growth, helps in lowering cholesterol and triglycerides, improves cardiovascular function and cures gum diseases.
Benefits of Drinking Aloe Vera juice :
•Protects Heart Health
•Aids in Digestion & Stimulates Appetite
•Speeds up Healing Process
•Detoxifies the Body
•Aids Weight Loss
•Chemoprotective & Radio protective effects
•Aloe vera contains potential active constituents like vitamins, enzymes, minerals, sugars, lignin, saponins, salicylic acids and amino acids.
•Vitamins: It contains vitamins A (beta-carotene), C and E, which are antioxidants. It also contains vitamin B12, folic acid, and choline. Antioxidant neutralizes free radicals.
•Enzymes: Aliiase, alkaline phosphatase, amylase, bradykinase, carboxypeptidase, catalase, cellulase, lipase, and peroxidase. Bradykinase helps to reduce excessive inflammation, while others help in the breakdown of sugars and fats.
•Minerals: It provides calcium, chromium, copper, selenium, magnesium, manganese, potassium, sodium and zinc. They are essential for the proper functioning of various enzyme systems in different metabolic pathways and few are antioxidants.
•Anthraquinones: It is a phenolic compound traditionally known as laxative. Aloin and emodin act as analgesic, antibacterial and antiviral.
Others: It provides 20 of the 22 human required amino acids and 7 of the 8 essential amino acids. It also contains salicylic acid that possesses anti-inflammatory and antibacterial properties.
Main Benefits :
•Boosts Immunity: Aloe vera juice contains vitamins and minerals including vitamin C, A, and E, as well as calcium and sodium. This juice, thus, works wonders for the immune system.
•Protects Heart Health: Protects cardiovascular health by lowering cholesterol and triglyceride levels naturally.
•Skin Care: Aloe vera has been shown to improve skin integrity, tighten pores and reduce acne. Regular consumption of this juice can help give your skin a natural glow and reduce the appearance of fine lines and wrinkles through stimulation of fibroblasts which produce collagen and elastin fibers.
•Aids in Digestion: Regular consumption of Aloe Vera, Improves digestive process and relieves constipation and compounds called anthraquinones stimulates mucus production. This also has anti-bacterial and anti-inflammatory properties that can prevent discomfort, bloating, cramping, and flatulence
•Detoxifies the Body: Due to the high water content in Aloe Vera, it can help to keep you hydrated and stimulate urination. Additionally, this juice improves liver function, which relieves the body of excess toxins, fats, and salts.