Changing Lifestyles Affects More Than 50% of Women in The World Today

Modern lifestyle changes have made a major impact on everyone’s lives. These impacts are both positive as well as negative. There has been a major shift in lifestyle especially for women. Lack of physical activity, fast food, alcohol consumption, drug abuse, late nights, sleeplessness, are some of the major changes in one’s lifestyle in the modern day.

The old saying that we are what eat has lost its relevance in today’s fast paced world. Everyone is so busy trying to gain speed that there is no time to take a look at what we eat.

The sedentary lifestyle of women in particular have resulted in various clinical disorders such as obesity, PCOS, stress, hypertension, diabetes and many more. PCOS is one of the most common health issue faced by women today. In the last two decades there has been a huge increase in the number of women affect by PCOS.

What is PCOS?

PCOS is a hormonal disorder that affects the ovaries. Causes are often related to lifestyle, genetics and environment. Its clinical diagnosis is based upon irregular menstrual cycles, anovulation, infertility, obesity, diabetes, hirsutism, excess acne, depression, anxiety, sleep disorders. It is now the most common health condition faced by women today.

Causes of PCOS

While specific causes are not yet known for PCOS there are however, connections that can be seen with family history, insulin resistance and lifestyle.

Health disorders related to PCOS

Women tend to develop certain health problems due to PCOS. These health problems are diabetes, high cholesterol, blood far abnormalities, heart problems, stroke, endometrial cancer and sleep apnea.

One of the biggest reasons for infertility in women is PCOS. It also greatly increases the risk of a miscarriage. In women with PCOS hormonal imbalance disrupts the ovulation process which results in infertility.

However, being diagnosed with PCOS does not mean that a woman can’t get pregnant. Infertility specialists can advise on how to increase the chances of getting pregnant by normalizing ovulation. There are many qualified and competent infertility specialists in Gurgaon with international facilities for treatment.

PCOS Treatment

The most basic PCOS treatment is some changes in lifestyle management. Changes such as exercise, diet and weight loss can greatly assist in managing PCOS. Maintaining a healthy weight can improve chances of conception.

Lifestyle change where physical activity is incorporated with proposed specified dietary changes can have a great effect in managing PCOS. However, fad diets are not to be encouraged as this may result in loss of nutrients and worsening health conditions.

Upon consultation with a qualified specialist women with PCOS can get medical treatment for their condition by taking medicines which are used in management of PCOS. Oral contraceptives, hypoglycaemic agents, selective estrogen receptor modulators, etc are medications mainly used for management of PCOS.

Surgery is the last resort where it is aimed at restoring ovulation. Methods can include electrocautery, laser drilling and multiple biopsies.

There are several clinics with PCOS specialists in Gurgaon who are qualified to guide and prescribe the correct treatment according to the diagnosis.

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