A Gut and a Butt

I am nearing 60 and my weight hasn't been stable for a few years now. I get off 30 - 40 pounds and then I just put it back on again. I am blogging to try to stay motivated and get and give encouragement. I know for my own sake I need to give up sugar and wheat. I now have high blood pressure, high cholesterol, and am getting close to diabetic. I have a few siblings that are diabetic already. I need to maintain my weight and exercise regularly. All encouragement gladly accepted!

  1. Following

    Sew Crafty Angel

    1. Wake Up Wednesday "Linky" Party #70
    2. Tuscan Blood Orange Body Butter
    3. The Chain Linky CLIMB Party @ Sew Crafty Angel
  2. Following

    Deliciously Inspired

    1. Determined Changes – May 2015
    2. Grainless Granola
    3. Caramel Banana Ice Cream with Strawberry Sauce