A Gut and a Butt


I am nearing 60 and my weight hasn't been stable for a few years now. I get off 30 - 40 pounds and then I just put it back on again. I am blogging to try to stay motivated and get and give encouragement. I know for my own sake I need to give up sugar and wheat. I now have high blood pressure, high cholesterol, and am getting close to diabetic. I have a few siblings that are diabetic already. I need to maintain my weight and exercise regularly. All encouragement gladly accepted!

  1. Following

    Cuddlebug Cuties

    1. Wake Up Wednesday Linky Party
    2. Wake Up Wednesday Linky Party
    3. Cuddlebug Cuties: Wake Up Wednesday Linky Party
  2. Following

    The Sweet Spot Blog

    1. Healthy Snacks: Oven-Roasted Chickpeas
    2. Sweet Tea Cocktails
    3. BBQ Recipe Ideas