Sleep. It's a pretty great thing. Except for the nights when it stays far, far away. We're wide awake, in bed, feeling tense, the minutes ticking by, and we think to ourselves, If I fall asleep now I'll get *this* many hours of sleep...Ugh. The worst. Sometimes it can be a frustrating journey getting to that moment where we drift off to dreamland. I've had multiple conversations in just the last week with friends who suffering from a little insomnia, so I thought I would offer up a little playlist that helps me relax. This mix features tunes from Hammock, Library Tapes, and The Album Leaf. It also includes some really ethereal bedtime poetry from SpringbokASMR at the very end, that is sure to bring your soul a little calm. Her voice is so relaxing, and I really believe that we're never too old for bedtime stories.
So throw on some pjs,
You deserve a good night's sleep, my friend. Here's to dreaming. xo.