Claire Justine

Seafood Salad With Strawberries...



Quick to mix together, light, refreshing and low in calories. Plus this healthy salad is just bursting with health-boosting antioxidants, vitamin C and protein to help keep you in tip top shape.

Serves 4

Prep: 25 minutes

Ingredients:
  • 450g (1lb) strawberries, hulled, halved, larger ones quartered
  • 500g (1lb 2oz) watermelon, peeled, seeds discarded, cut into cubes
  • ¼ cucumber, skin partly peeled away, deseeded, diced
  • 1 little gem lettuce, thickly sliced
  • 180g pack frozen cooked and peeled prawns, defrosted, rinsed with cold water, drained
  • ½ x 60g pack baby kale leaves
  • 50g (2oz) pomegranate seeds
Dressing:
  • 1 lime, grated rind and juice
  • 3 tablespoons avocado oil or light olive oil
  • ½-1 large mild red chilli, deseeded, finely chopped, to taste
  • Handful fresh mint, finely chopped
  • Little salt and freshly ground black pepper

Method:

1. Add all the salad ingredients to a large shallow bowl and gently toss together with two spoons.

2. Fork all the dressing ingredients together, drizzle over the salad and serve with warmed flatbreads.

Cook’s tip:
  • Rather than adding prawns and mint this salad also tastes great with cubed goats cheese and chopped coriander.

This is a guest post from Seasonal Berries. No payment was received.


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