Chicken chili bubble up

I love making bubble ups and they are always a big hit with all of you! Now that we have welcomed fall these type of dishes make for the perfect weekend casserole or any night for that matter. I figured it was about time I make a chili bubble up and with ground chicken being a zero point food on WW freestyle why not bulk it up with some. This chicken chili bubble up is easy to make and a satisfying meal, it was not the prettiest to photograph but I promise the taste makes up for it. Serves 6 at 5 freestyle points each.

Save Print Chicken chili bubble up
Author: Drizzle Recipe type: Main meals
Prep time: 20 mins Cook time: 45 mins Total time: 1 hour 5 mins
Serves: 6
5 freestyle SP, 6SP/6PP
Ingredients

• 1 lb ground chicken, raw
• 1 green pepper, diced
• 1 red pepper, diced
• 1 cup diced red onion
• 1 cup frozen corn
• 2 garlic cloves, diced
• 1 can diced tomatoes, 28oz
• 1 can tomato paste, 5.5oz
• 1 Tbsp chili powder
• 1 tsp cumin
• 2 tsp oregano
• 1 7.5oz package biscuits (as shown in picture)
• ¾ cup reduced fat shredded cheese, I used Trader Joe's 3 cheese blend

Instructions

1. In a large pan or skillet cook your ground chicken then drain any fat.
2. Add in your diced peppers, onion, corn and garlic. Stir in canned tomatoes and tomato paste and all seasonings. Let cook over medium heat for 5 minutes, preheat oven to 350F and spray a 9x13 casserole dish.
3. Cut your 10 small biscuits into 6 pieces each *note- these biscuits are a 7.5oz package, there is 10 small biscuits in the pack and the smart points for the whole pack is 17SP, if you are getting a higher point count in your recipe builder my guess is you are using a bigger pack of biscuits.
4. Place your cut biscuits pieces into the chili mixture and gently stir.
5. Pour chili and biscuit mixture into your casserole dish, check that your biscuit pieces are evenly spread and not all clumped together.
6. Bake in the oven for 30 minutes, remove from oven and sprinkle your cheese on top then return to oven for 15 minutes longer.
7. Makes 6 servings, each serving weighing approx 10oz, store in the fridge, leftovers will freeze well.

Notes Freestyle SP- 5 using the WW recipe builder
Smart Points- 6 using SP calculator
Points Plus- 6 using PP calculator
Nutritional info- Calories 297...Fat 5g...Sat fat 1.8g...Carbs 31g...Fiber 4g...Sugar 11.4g...Protein 26.3g using My Fitness Pal *note- this incl all ingredients (old SP & PP were determined before entering any zero points foods)
3.5.3251

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