Achieving Completeness
Once in a while, one of my many yoga instructors teaches a philosophy that really intrigues me. Such was the case recently. This instructor lectured on the philosophy of how to “achieve completeness.” She explained that many of us think that, to become complete in life, we must achieve x, y and z (career, house, wardrobe, car, spouse, kids, etc…). I know that mindset all too well. I can’t count the times I’ve thought, I’ll be happier if/when… fill in the blank. She argued that this mindset will not be successful. Instead, we should learn to let go. What does she mean by that? She encourages us to let go of tangible things (think negative people, anxiety-provoking websites like facebook, or items that cause distress like yoga shorts that emphasize cellulite) or intangible things (think distressing thoughts of negative comments from others, scenarios that went unfavorably, or any of the many what-if cases we obsess over…) that don’t contribute to our happiness and sense of completeness.
I first wanted to bring up Athleta, because they’re having their spring/ summer sale. If you’re looking to try out some new workout gear, take a browse. I ended up with the Shimmy short (amazing reviews, more for casual use and to/from class) and Cosmic chaturanga shortie (love the print and slightly longer length than my butt cheek showing Lulu Boogie shorts). I know Nordstrom is having their Anniversary sale, and I’ve been waiting for it to finally come around so I could pick up some Zella stuff on sale. Surprisingly, not a whole lot made it to sale! I might pick up these Lulu-copy capris, (not even on sale), but I’m going to hold off for now as I don’t need more crops at the moment, partially because I have a rather substantial Sweaty Betty order on its way to me (excited to try out this brand!). Maybe I should put together a large athletic apparel review seeing as I’ve become somewhat obsessed with the stuff over the past year. If only there was a little extra time in a day! Have a great weekend!
