The Everygirl

theeverygirl.com · Aug 24, 2017

10 Instagram Accounts to Follow for Healthy Eating Inspiration

Instagram is one our favorite social media platforms of all time. It’s great for keeping up with friends, sharing successes (and failures), sparking creativity, and stalking love interests (whoops). While Instagram can indeed be a time sucker and comparison starter, I am a firm believer that the good outweighs its harm. One of these amazing benefits? Health inspiration. Not only can you find awesome workout routines and tips, but there is also a plethora of healthy recipes available at the double-tap of a screen. Need some help finding healthy Foodstagrams? Look no further. Here, I’ve rounded up 10 of my favorite healthy food Instagram accounts. What are you waiting for!? Go follow them all!

1. Jeanine Donofrio of Love and Lemons, @loveandlemons

Dinner tonight: these taco bowls because Midwest corn in August is the BEST . https://www.loveandlemons.com/taco-bowls-cucumber-jalapeno-ranch/ #vegan

A post shared by Jeanine Donofrio / Love&Lemons (@loveandlemons) on Aug 8, 2017 at 3:06pm PDT

Why follow? Jeanine’s food photography is so gorgeous, it’ll almost make you forget how healthy her food is. Her recipes are veggie-based, but they’re a hit with carnivores too!

2. Kruti Shah, @_kruti

I love to enjoy salads for lunch, and I crave them everyday. ( it’s an easy way to sneak in the greens!) They are quick to toss together & depending on the ingredients you choose, so flavorful! Today I added @cucinaandamore pesto quinoa, sautéed zucchini, grape tomatoes, 1/2 avocado covered with hemp seeds over a bed of spinach (which I tossed in olive oil lemon juice) . #eatprettywithkruti #eatpretty #inspirehealthy

A post shared by kruti shah (@_kruti) on Aug 16, 2017 at 12:20pm PDT

Why follow? Not only are Kruti’s photos a minimalist’s dream, but she also manages to make fruits and veggies look SO fun and dynamic. Kruti’s also open about her past struggles with eating disorders — it’s refreshing to see someone so open about their evolving relationship with food (something we all struggle with from time to time!).

3. Samantha Eason, @sammyyeason

all I ever want! quick and easy and fills ya up real good 1 @alvaradostreetbakery toasted sesame bagel with mashed avocado, @kitehillfoods chive cream cheese spread, @bee_simple basil micro greens and 2 @vitalfarms eggs cooked in @chosenfoods avo oil happy hump day people! #motherofchunk

A post shared by samantha eason (@sammyyeason) on Aug 9, 2017 at 7:54am PDT

Why follow? Eggs on eggs on eggs! (She also has a really cute child, and she sometimes posts pictures of their adventures too!)

4. LeafTV, @leaftv

Antioxidants ✔️ Vitamin C ✔️ Easy ✔️ Tasty ✔️ This pitaya bowl recipe (by @chefthea) on leaf.tv now, just search #pitaya

A post shared by LEAFtv (@leaftv) on Aug 15, 2017 at 11:54am PDT

Why follow? LeafTV is fun and quirky, but that’s not why I love it. This account features how-to videos, basically negating any and all excuses we could possibly find to not try out their recipes.

5. Jeannette Ogden, @shutthekaleup

a cozy bowl for a cozy day. it’s been a little “chilly” (high 60’s isn’t chilly i know, but for socal in august, it’s chilly af) these past couple days and i’m loving it. bring on the FALL.. i’m ready! bowl details: steamed yam, @thecoconutcult probiotic coconut cream, @siggisdairy drinkable plain yogurt, @bobsredmill flax meal, bluebs, figs, cinnamon, peanut butter and two of my adaptogenic brownie bites all crumbled up i’m obsessed with these. i made a big batch of them last night cause zaYUM#shutthekaleup #realfood #cleaneats

A post shared by jeannette ogden (@shutthekaleup) on Aug 16, 2017 at 8:32am PDT

Why follow? I follow Jeannette because I’m bound and determined to learn her secrets to eating chocolate AND maintaining the perfect set of abs. Jeannette’s recipes and tips are interspersed with workout videos and slice-of-life snapshots, which I think is great — it makes me feel like we’re friends!

6. Rachael DeVaux, @rachaelsgoodeats

This was the smoothie of my dreams tonight Cooled me off just a little in this heat . 2 cups coconut milk (I use @so_delicious) 1 scoop @rootznutrition banana nut paleo protein 1 tbsp ground flax 2 tbsp shredded coconut 1/3 avocado Handful ice Small piece of frozen banana Handful frozen spinach 1/3 cup frozen zucchini Directions: blend together and top with @thecoconutcult yogurt @purely_elizabeth grainfree granola cinnamon ‘rachaelsgoodeats’ for discount on @rootznutrition ✨

A post shared by Rachael DeVaux, RD (@rachaelsgoodeats) on Aug 9, 2017 at 7:31pm PDT

Why follow? Rachael is a registered dietician, but she still eats cheese and fries. How could I not love her!? She promotes a healthy balance in your diet, and she’s a whiz with an avocado!

7. Kelly LeVeque, @bewellbykelly

I am all about swaps (and build your own meal buffets!) #toeachthierown Craving a sandwich ? Fill up a #bwbkfab4 at @wholefoods and wrap it in a @wrawp, @cocobynuco, paper wrap or a @sietefoods tortilla. Bonus: you load up on way more fiber and veggies!! #notsponsored #bwbkfavorites

A post shared by Kelly LeVeque (@bewellbykelly) on Jul 8, 2017 at 1:39pm PDT

Why follow? I’ve talked before about how much I love Kelly’s cookbook, Body Love, but her Insta is just as great. I wish Kelly could follow me around and make every single meal for me — she makes every healthy meal look like a party. You’ll love her famous Fab Four smoothie recipes!

8. Tiffany Acevedo, @nourishedbykale

Sundaysss are for paleo apple cinnamon DONUTS duhhh ending this staycation with my sweet babes on a sweet notethese were out of control amazing made by @_honeyandmaple!✨my heart is so full from this weekend with my girls!! so so grateful to @bonafideprovisions for bringing us all together HAPPIEST SUNDAY friends!! Hope you’re having the best weekend! #nourishedbykale

A post shared by Tiffany Acevedo (@nourishedbykale) on Aug 13, 2017 at 1:02pm PDT

Why follow? That is a paleo donut. I REPEAT: A PALEO DONUT. You really can have it all.

9. Sua Park, @feedyourglow

Zucchini ribbons, avocado chunks and crispy chickpeas drizzled with garlic herb sauce summer salad (still) on repeat, I make this multiple times a week hope everyone had a great wknd! ~ zucchini ribbons avocado kale microgreens crispy roasted chickpeas (coconut oil ground cumin coriander ginger nutmeg cinnamon cayenne pepper himalayan pink sea salt black pepper) garlic-herb sauce (tahini fresh lemon juice fresh cilantro and parsley fresh garlic apple cider vinegar pink salt black pepper filtered water to thin) hemp hearts fresh parsley || #feedyourglow

A post shared by Sua Park (@feedyourglow) on Aug 6, 2017 at 1:39pm PDT

Why follow? Want to eat your way to your best skin ever? Sua can show you how.

10. Alison Wu, @alison_wu

Keepin’ things cool with this icy blue smoothie bowl. ❄️ Extra creamy made with @chobani Greek Yogurt, steamed zucchini, coconut butter, hemp seeds and collagen powder. Ready to take on this week strong. Headed to the @globaleclipsegathering on Friday to watch the full solar eclipse that’s happening next Monday. ✨✨ #sponsored #WuHaus

A post shared by alison wu (@alison__wu) on Aug 14, 2017 at 8:43am PDT

Why follow? Alison is the smoothie bowl QUEEN. You’ll never have to spend upwards of $10 on one again — she’ll teach you how to make a delicious one right in your home. (She also has really great hair, which I appreciate.)

What are your favorite Instagram accounts to follow for healthy recipes? Share your recommendations in the comments!

The post 10 Instagram Accounts to Follow for Healthy Eating Inspiration appeared first on The Everygirl.

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