Helen Stafford

Featured Blog | The Active Mum


Hello readers! I have a special treat for you today! In December I was able to meet/talk with Aanika. A mommy who is committed to being active. She and I have similar goals in attempting to encourage other people and bloggers to be active and work towards goals in better health/fitness. Please take a moment to stop over and visit Aanika @ The Active Mum today!

Aankia has many topics she writes about on her blog but she does like to focus on posts about fitness & nutrition. Two topics I love as well! Here are a few posts she gave me links to include in this post today...I do hope you'll check each one out and leave her a comment when you do stop by!
Posts of Interest 1. It's All About Baby Steps: Goal-Setting For Fitness 2. Running with a Pram (and your child) 3. Incidental Exercise: Improve Your Fitness at Home 4. Water Intake (How Much Do We Really Need) 5. Schedule Your Fitness
Recipe(s) 1. Lemon Chicken Pasta w/Bacon & Broccoli
Be sure to stop by and visit Aankia today and leave her a comment! I know she'll appreciate the love! The Active Mum
Interested in having your exercise/fitness/health related blog featured? Go here!
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