CUISINE: #HealthyFoodChoice: PASTA: tuna, kikiam, squid and lobster balls penne pasta with cucumber, tomato and green bell peppe

CUISINE
#HealthyFoodChoice
(new series of balance meals centering on fruits and vegetables...)
NEW IN: chopping up some vegetables and stacking up some fruits and other preserves and condiments then combining and mixing different flavors and textures...
PASTA: tuna, kikiam, squid and lobster balls penne pasta with cucumber, tomato and green bell pepper
april 18, 2015

*cut your kikiam, squid balls and lobster balls into bite sized pieces...

*hot and spicy tuna...

*add in green bell pepper

*mix, set aside...

*cook your penne according to package direction

*topped with the stir fried kikiam and balls

*add in sauteed tuna

*add in cucumber

*and ripe tomato

*enjoy as is... OR...

*add in torn iceberg lettuce...

savory hearty salad... STYLE (eat healthy) AWAY!
... chen

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