Summer Workout Outside of the Gym

I talked about how I stay in shape here, but this summer I also started incorporating some more variety into my workouts outside of going to a gym. When someone from TKO reached out to me to try out their jump rope I was excited to add it to my routine. I've been combining the cardio from the jump rope with a great arm workout I found in Glamour

I love the ease of working out at any time and in any place, and I love how this piece has brought me back to days of playing outside when I was younger.
TKO workout ropes are affordable and fun. At minimal cost, they add variety to your fitness routine resulting in less boredom and an enjoyable way to get past an exercise plateau.