14 Meal Prep Plans That Tell You Exactly What to Make (and How) — Power Hour Meal Prep

You've bought your meal prep containers. You've stocked up on grocery store staples. You've set aside a few hours on a Sunday. And now, you're ready to dive deep into a Power Hour meal prep session. The last thing to do? Pick the meal plan that's best for you.

We've created 14 plans that will help you get breakfasts, lunches, and dinners in order for the week ahead. Some focus on a specific dietary need (vegetarian, low-carb, keto), while others are centered around our favorite kitchen tools (cast iron skillets, slow cookers, sheet pans). Pick the one that works best for you and your family, then tell us: What are your favorite meals and meal prep strategies?

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