Bean Bytes 149
Hi Friends!
Time for another round of Bean Bytes!
Self-Love:
The Necessity of Self-Care for Solopreneurs via Danielle Zeigler
6 Awesome Apps For Mental Health via Run Lift Yoga
Finding Balance With Meditation via Jill Conyers
Keeping It Real:
On Body Image via Eat Pray Love
Stretch Marks, Sports Bras, & the Art of Not Giving a $h*% via Relentless Forward Commotion
Finding Grace in Weight Loss via Delish Knowledge
Work It Out:
Full Body “Get it Done” Workout via She Rocks Fitness
Quiet Workout via Peanut Butter Fingers
How Much Exercise Is Enough? via Fit Knit Chick
The Ultimate Spartan Workout via Lifting Revolution
Cheat Sheet Guide to Create Your Own Strength Training Workout via Your Trainer Paige
Stroller Workout via Stay Fit Mom
Food For Thought:
Shame Is Not Going To Help You via Your Trainer Paige
6 Health Benefits of Sleep via Eating Bird Food
Everything I Never Knew I Always Wanted via Carla Birnberg
Why I Unpublished 200 Posts (and Why I Think You Should, Too) via Katy Widrick
Top 10 Reasons You Need to Plan a Getaway with Your Spouse WITHOUT Your Kids via Stay Fit Mom
Babies & Kids:
Dorm Room Organization for Food Allergies via Strength & Sunshine
5 Common Problems at the Root of Extremely Picky Eating via Real Mom Nutrition
Tips & Tricks:
12 Simply Ways to Modify Your Yoga Practice via Love Life Surf
Healthy Hiking Tips via Fitfluential
3 Ways To Make Gluten-Free Chocolate Chip Cookies Even Better via Lifting Revolution
25 Gmail Keyboard Shortcuts Everyone Should Know via Hubspot
How to Cite Sources & Not Steal People’s Content on the Internet via Hubspot
How to Grill Avocados via The Healthy Maven
6 Essential Steps to Help You Optimize Your Immune System via Danielle Zeigler
Tips For Working From Home Effectively via Kayla in the City
Our Ten Money Commandments via Our Freaking Budget
Healthy Kitchen Hacks – Summer Fruit Edition via Teaspoon of Spice
These 7 Free Tools Will Save Your Eyes If You Stare at Screens All Day via Greatist
10 Things Every Working Mom Should Do Before Bed via Balancing Today
DIY Natural Deodorant via The Healthy Maven
Blogging Info:
Blog Finances 101 via The DIY Playbook
5 Favorite Food Blogging Resources via Rhubarbarians
The Awkward Side of Blogging via The DIY Playbook
13 Tips to Help You Overcome Blogger’s Block via Coach Debbie Runs
How to be an Efficient Blogger via The DIY Playbook
Blogging Advice from 15 DIY Bloggers via The DIY Playbook
Nutrition Info:
These 8 Ingredients Are Totally Worth The Splurge – And Here’s Why via Greatist
Lessons Learned In Dietetics via Kath Eats Real Food (Guest Post: Jacklyn Villeneuve)
Meatless:
Sesame “Scallop” Fried Rice
Thai Curry Naan Pizza
10 Sensational Meatless Sandwiches
Grilled Peach Caprese Salad
Fettuccini with Roasted Balsamic Strawberries and Ricotta
Vegan Summer Vegetable Lasagna Roll
Breakfast:
Maple Banana Nut Muffins
Roasted Nectarine Greek Yogurt Parfaits
Almond Crunch French Toast
Roasted Peach, Cherry, and Walnut Yogurt Parfait
Gluten-Free Zucchini Pancakes
Pistachio and Hemp Granola
Lunch:
Turkey Burger Mason Jar Salad
Classic Cobb Salad with Homemade Red Wine Vinaigrette
Peach Salad with Grilled Chicken and Raspberries
Crispy Chicken & Cucumber Salad with Dijon Vinaigrette
Baked Pesto Tuna Burgers
Baked Paleo Chicken Tenders
Halloumi and Roasted Summer Vegetable Sandwiches
Cherry Orchard Baguette
Black Bean Tuna Cakes with Avocado Crema
Spiced Apple Tuna Burgers
Cucumber and Carrot Noodle Salad
Dinner:
Simple Spaghetti and Meatballs (Gluten-Free, Dairy-Free)
Zucchini Chicken Burgers
Tuna Thai Red Curry
Slow Cooker Chinese Pineapple Pork Sliders
Grilled Pork Tacos with Charred Eggplant and Tomatoes
Slow Cooker Arroz Con Pollo
Family Friendly Tuna Nicoise
Gluten Free Greek Tacos with Slow Cooked Lamb
Chipotle Sweet Potato Turkey Burgers
Grilled Tuna Burgers with Wasabi Slaw
Sides:
Girl and the Goat Magic Beans
Cheesy Chipotle Shrimp Sweet Potato Coins
Roasted Pesto Bacon Potatoes
Roasted Strawberry Bruschetta with Goat Cheese and Bacon
Summer Rice Salad
Lemon Feta and Herb Grilled Corn
Mint Pistachio Fruit Salad
Snacks:
Lemon Coconut No-Bake Bites
Almond Gingerbread Hemp Protein Balls with Renova Paper
Pesto Roasted Chickpeas
Refrigerator Zesty Zucchini Pickles
No Bake Granola Bars
Salmon Cucumber Rolls
Desserts:
Healthy Blackberry Crisp
Banana Split Bread with Strawberries and Pecans
Healthy No-Bake Cheesecake Cookies
Healthy Chocolate and Peanut Butter Recipes
Crazy Good-for-You Blueberry Crisp
Homemade Snickers Bars
Cookies & Cream Cashew Shake
Cheesecake Popsicles
Vegan Chocolate Cherry Milkshakes
Cherry Mojito Milkshakes
Coconut Oil Zucchini Bread
Blueberry Cornmeal Cake
Drinks:
Paleo Key Lime Smoothie
Peach Cobbler Smoothie
Mighty Mojito Green Smoothie
Other:
Best Recipes Using Vanilla Protein Powder
20 Healthy Cherry Recipes
4 Homemade Vinaigrette Dressings
Thai Peanut Everything Sauce
Avocado Yogurt Dip
Squish and I had a couple of photo shoots for some fun upcoming posts I’m working on! Stay tuned!
We went to the library, Trader Joe’s and Costco.
Squish and daddy love to vacuum!
We went to the zoo with friends!
Squish got a new carseat.
Those blue and white shorts are probably the best $7 I’ve spent on clothing for Squish. Scored them at TJ Maxx!
Thanks to a heads up on a sale, I ordered two 16×20 canvases from Canvas on Demand. We chose two of our fav pics from our summer photo shoot and got them printed on canvas and I love them! Great quality and with the sale we got both of them for under $50 total! (This is not sponsored. I purchased this great deal with my own money and liked the way they turned out so I wanted to share!)
In case you missed it, on Saturday I shared A Week of Meals with Chicken to help you meal plan!
A few other great reads:
Should You Go On A Detox From Sugar?
To The Mom At The Water Park
How To Help Your Daughter Love Her Body
Can The Bacteria In Your Gut Explain Your Mood?
Why Most 30 Day Challenges Suck & 3 That Work
Why You Probably Hate The Sound of Your Own Voice
10 Instances Where You Should Do The Opposite of What’s Popular
I Don’t Have Many Mom Friends And That’s Ok
Why Your Side Projects Don’t Suck
The Phrase For This Phase: I Have Two Young Children
The 2004 Athens Olympic Venues Today
7 Snapchat Secrets Revealed
Everything You Need To Know About Parenting in 12 Jim Gaffigan Quotes
7 Important But Uncelebrated Milestones of Childhood
Mom Describes How Life Changes After Pregnancy
Oversharing?
10 Mistakes Women Make With Dieting
The Best Thing You Can Say To Another Mom
Stretch Marks, Sports Bras and The Art of Not Giving A Sh*t
Shelter Dogs In A Photo Booth
Raising Children Who Love To Read
A roundup of great reads and delicious recipes from last week via @leangrnbeanblog
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