Linda Wagner

lindawagner.net/blog · Apr 1, 2015

5 Minute Chopped Chickpea Salad

I love this simple Chopped Chickpea Salad. It requires very little prep time and is super healthy!


5 Minute Chopped Chickpea Salad

You’ll need:

  • two 16 ounce cans of chickpeas, drained
  • 1 medium cucumber, diced
  • 1 green bell pepper, seeded and diced
  • 1/2 white onion, diced
  • 1 cup cherry tomatoes, diced
  • 1 cup parsley, chopped fine
  • juice of 2 lemons, about 4 Tbs
  • 4 Tbs olive oil
  • 1 tsp sea salt
  • 1 tsp black pepper
  • 1/2 tsp Italian seasoning
  • 1/2 tsp smoked paprika blend, I used this one
  • 2 Tbs goat feta cheese

Add all your ingredients to a large mixing bowl and stir with a wooden spoon until all ingredients are combined. Taste and adjust flavors as needed.

That’s it! A simple salad ready in 5 mins!

This is great on it’s own, as a side, on top of a green leafy salad, in pita bread, a cabbage leaf or lettuce leaf as a wrap! I also think it would pair very well as a side to grilled salmon or grilled steak. I hope you enjoy this easy 5 Minute Chopped Chickpea Salad as much as I do! You can see more of my fast easy 5 min meals here!

5 Minute Chopped Chickpea Salad
Print
Prep time 5 mins
Total time 5 mins
Author: Linda Wagner Recipe type: salad Cuisine: medeterranian Serves: 6
Ingredients
  • two 16 ounce cans of chickpeas, drained
  • 1 medium cucumber, diced
  • 1 green bell pepper, seeded and diced
  • ½ white onion, diced
  • 1 cup cherry tomatoes, diced
  • 1 cup parsley, chopped fine
  • juice of 2 lemons, about 4 Tbs
  • 4 Tbs olive oil
  • 1 tsp sea salt
  • 1 tsp black pepper
  • ½ tsp Italian seasoning
  • ½ tsp smoked paprika blend, I used this one
  • 2 Tbs goat feta cheese

Instructions
  1. Add all your ingredients to a large mixing bowl and stir with a wooden spoon until all ingredients are combined. Taste and adjust flavors as needed.

3.2.2925

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The post 5 Minute Chopped Chickpea Salad appeared first on Linda Wagner.

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