Pumpkin Spice Protein Shake
Yesterday I concocted a nice twist on your average protein shake. I don't have protein shakes too often, but when I do, I like to spice em' up a bit. And yesterday, in honor of Fall, I did just that. Pumpkin Love: Pumpkin is rich in vitamin A, iron and fiber and it promotes healthy eyesight, oxygen usage, energy production and digestion. It is also low calorie, making it a great