POPSUGAR Yoga

popsugar.com/Yoga · May 11, 2017

25 Amazing Butt Exercises — No Equipment Required!


You don't need to be doing tons of weighted squats to get a round, firm, butt. These effective bodyweight moves will make your buns burn — and might make it tough to walk down stairs tomorrow — but that let's you know they're working! Add these tush-toning moves into your strength training routine, or keep scrolling to the fives booty-sculpting videos at the end. 40654856
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