I frigging love this.
Have been muttering under my breath for the past few weeks, determined to reprogram monkey brain almighty. My attempt going slightly off-kilter because I got sick, really proper and horribly sick, so affirming 'I'm getting better every day' whilst sobbing into my pillow and coughing like an elderly seal, seemed a tad (read completely fucking) ridiculous.
I'm back to feeling like a human now so watch out world, I got affirmations and I'm not afraid to use them.