10 Things to DO to Get oven An Ex

I’ve been asked several times to blog more about the black women in relationships. Ya know since this blog is total health physical & mental.

In case you haven’t noticed, there is no husband featured on this blog. I am sure the Lord will bless me one day but in the meantime, keeping with the theme this month, today’s Love topic is….

• Cut Communication totally
• Take down the pictures and box up the memories
• Start a passionate project to channel your energy
• Exercise regularly to release endorphins and feelings of euphoria
• Get out of the house
• Spend time with friends and family
• Delete them from Facebook/Social Media and hide the people from your timeline that might be displaying images of what they are doing
• Join a chat group
• The age old – Get you a new boo!

BONUS – Just a bit more specificity on that regular exercise…

Take my class! I will help you KIA their arse!!!!

Yours in Healthy, Active, & Prosperous Lifestyles,

Rx Fitness Lady wants to know…

• When do you think it’s ok to communicate with an ex (How much time after the breakup)?
• What has helped you get over a relationship before?
• Do you agree or disagree with getting a new boo?
• Are you friends with exes on social networks? Why?

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