Whew yesterday was a busy one. We had several appointments at the house all day but I knew I’d feel so much better making time for the gym. I planned to go pool running, but saw there was an aqua aerobics class starting soon. Schweet!
Pretty sure I was the youngest one there, but it was totally my element. I even made a new friend who was happy to show me the ropes, like how to make a snow angel in the pool and doing the underwater frog. I highly recommend them!
She also explained the thicker the foam on the hand weights, the more resistance and told me I choose a good set for a beginner.
After class we hung out in the sauna for a bit and I was ready to ninja kick the day. I had a fantastic time and can’t wait to take the deep water class soon.
Oh and the Bam begging for a bone saga continues. This was last night at 4:55. Dude needs to lose his watch.