In today's video I'm sharing my most-made smoothie, the
Joyous Detox Smoothie. I found the recipe on Joyous Health, and it is delicious - definitely my go-to breakfast.
Here are the ingredients:
- 1 cup frozen fruit (dark berries, pineapple or mango)
- 1 scoop plant-based protein powder or ⅓ cup hemp seeds
- 2 cups of leafy greens (kale or spinach)
- 1 frozen banana
- 2 tbsp chia seeds
- ½ avocado
- 1 cup nut/hemp milk of your choice
- Filtered water to your desired consistency
If you watch until the end, there is a chance to win a copy of Joy's new book and my favorite water bottle! Check out
the video for entry rules.