With our increasingly sedentary lives, our fitness and health can take a back seat. The following infographic offers a solution so that you can workout at work! Here is a quick 5 minute office workout you can complete at your office desk:
The 5 Minute Office Workout (Infographic) by the team at Lloyd’s Pharmacy
Here is the original link to this post: #HowTo Workout at Work: The 5 Minute Office Workout #Infographic.