1. I’m waiting for the rain to stop. The funny thing is, the rain is waiting for you to start. 2. I still haven’t recovered from that horrific chafing injury. A healthy coat of Bodyglide in strategic...
Vinyasa Flow. Pilates. Thai Massage. Blend these three disciplines, add a little heat, some cool beats to inspire, a lot of love and you’ve got Maria Filippone Yoga. Read on to meet Maria and l...
This meditation moment was brought to you by SeaWheeze – incorporate it into your training routine for balance, centeredness and relaxation or into your life just because.
The quickest path to landing yourself on the injured list is to run too much, too soon. Endurance training is an art; every runner has to figure out what they love about it and what works for them. G...
You’ve done your pre-run stretch and you rocked it out on the road. You are a running superstar! With the hard part over, it’s time to kick off your shoes and let the recovery begin. Befo...
Contrary to popular belief it is still possible to get lost (even if you have an iPhone). Portland, you seriously tested our bearings and put Siri to work. Despite frustrated “aarghs”, wrong turns an...
Relaxed and ready to take on cobblestones at the Tour of Flanders! In March we rolled up our yoga mats and travelled to Belgium (via Amsterdam) to support Team Specialized-lululemon at one of the mos...
Bend (verb): To take on a curved, angled shape or cause something to do this or a very accurate name for a town whose limits curve around the Deschutes River and whose yoga teachers can convince your...
It would be just foolish to start an 18-hour road trip without an up-to-date iPod – yet both Mila and I put the musical responsibility on each other only to find ourselves in Susanville, Nevada (with...
Tahoe, you took our breath away! The combination of your bright blue waters and 5000ft elevation had us wheezing for air and scrambling for descriptive words. I’m pretty sure ‘oh em gee’ isn’t an adj...
Seawheeze training kicked off this week at the lululemon office here in Vancouver, and our instagram feeds have been flooded with neon running shoes, screenshots from our Seawheeze app, and sweaty pe...
Dear San Francisco, you really weren’t kidding when you said you had hills. Seriously – you tempted us to take a toboggan to your streets (what can we say, we’re Canucks, we know a good downhil...
Three states, five cities, six days, Vanna White Red, you, us and the open road… We’re gearing up for a road trip and we couldn’t be more excited. We’re driving Vanna (our beloved, manifestoed, compl...
Side Crow, aka Parsva Bakasana, might be the closest you get to breakdancing. Whistler ambassador, Julia McCabe outlines two ways to get into the pose. Side crow can be performed on it’s own or...
finding inspiration in all the right places (aka twitter) I have a confession. While I enjoy quotes, lyrics and inspirational messaging very much, I like to come across them by accident. Call me quix...
happy weekend!
Whether you’re donning your first pair of trail kicks or training for your fifth marathon, adding a little yoga to your routine is a great way to amp up your run. Seattle University Village store amb...
At last weekend’s BMO Vancouver Marathon, over 15,000 runners laced up and took on Vancouver, from the seawall to Stanley Park. Personal bests were crushed, new goals were set and at least a hu...
When our Calgary Store ambassador, Andrea Rice hits the shore for a beach run she ditches her hair tie, tunes, shoes and inhibitions. andrea’s recipe for a perfect beach run set your pony tail free S...
People who run marathons are incredibly fit, incredibly inspiring and, well, simply incredible. People who run ultramarathons are all of the above with the (and we mean this is the best way possible)...
We love us a good outdoor yoga practice – the park, the beach, there’s really nothing like hitting mountain pose with a sweet view of the mountains. This summer, we’re eager to get our feet wet...
Goodbye April showers, hello May flowers! Go from uninspired to suninspired with these wallpapers for all your digital screens.
When you’ve been travelling, your body can get confused. How do you explain “missed flight” and “jet lag” to your joints and ligaments? Our mission when we landed in Amsterdam last month (en route to...
A curious lizard walks across the floor as we settle into Savasana cooled by a Bali breeze, listening to the hum of cicadas. At the Bali Spirit Festival in Ubud — a celebration of music, yoga and art...
You can often find us flowing at One Yoga For The People, a small studio tucked away in Gastown, Vancouver. We caught up with owner, and lululemon ambassador, Ryan Leier to chat about his studio, his...
What did you get up to last weekend? Lateesha, a key leader from lululemon Soho, practiced with global yogis, declared new goals and got her dance on with a live DJ and drum circle. Read on for her o...
The goosebumps started at the Boston Marathon expo on the weekend before the race. Dance (on a shipping container) or run a marathon like no ones watching. The answer to: "What are you thinking ...
On May 17th 2012, it’s your sports bra’s time to shine… the itsy-bitsy-teenie-weenie bikini fear Last May, as summer was approaching, I was overwhelmed by my annual beachwear anxiety. You know, that ...
In between classes today at the New York Yoga Journal Conference, I took a few minutes to challenge friends both old and new to a game of Truth or Dare. The game turned primarily into “Truth...
We can’t help but daydream our way through spring with visions of sing-along, top-down, hair-blowing-in-the-wind road trips with our best pals. This is, after all, what summer’s all about, right? Bet...
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