Pin It Serves 2 as a main course, 4 as a starter 1 large head of romaine lettuce or other favourite lettuce2 small handfuls of watercress1 cup mixed seedless grapes, cut in half1 apple, diced...
Pin It “1 Million Americans Doing A 10 Day Cleanse” ..That’s quite a bold goal. It’s the vision of my friend Paul Risse Paul and an inspired team of individuals that I’m...
I’m not really one for new year’s resolutions, but I can’t deny that the new year has that Lover energy of new beginnings, a time for reflection, and a commitment to start a fresh i...
I need your questions!… I’m going to be shooting a weekly Q&A video on my blog and on Youtube channel and I need to know your biggest raw food culinary questions. Is there any ingredi...
How do you fancy bagging 12 gorgeous raw food gifts for FREE this Christmas? I’m delighted to announce that I’m part of the very special “12 Days of Raw Christmas” Gorgeous Gifts Giveaway, sponsored ...
I’ve so pleased to say I’ve been invited to be part of the leadership team in the next (and final) Raw Food Rehab 11 week initiative, entitled ‘Raw Balance’. Myself and some o...
Juice from 1 young coconut 1 cucumber, juiced 2 celery stalks, juiced 2 apples, juiced 1 tablespoon spirulina 1 – 2 oz fresh wheatgrass juice Juice of 2 limes Pinch Himalyan salt Small handful ...
Great news! If you have access to Netflix streaming, which it seems most people do these days, you can head over there right now and watch Forks Over Knives; an engaging and highly informative docume...
Hello! I’m writing from the beautiful Pacific Northwest US, where I’m doing some classes, meeting some friends and just generally taking in this beautiful part of the world. It seems I ge...
Butter Lettuce is also called Bibb Lettuce or Boston Lettuce. You may be lucky enough to find it still as a whole head, or just as the leaves. Either works. If you can’t find either then romaine work...
I finally got to see I Am – The Documentary this week and I was totally inspired. This is a stunning look at the human species, how we must bring our gifts to the world for the sake of everyone...
What’s the point of a biodegradable bin bag (trash bag) if you fill it up with plastic? Today I bought some biodegradable bin bags, and it’s really made me think about what I put in them....
I’m releasing my inner-hippy. And it feels good… I was recently inspired by Tad Hargraves of marketingforhippies.com to think about offering my eBooks on a ‘pay what you can afford’ system. When I as...
Check out the film website here. It’s my absolute pleasure to introduce you to Average Joe aka Seth Hayhurst. I’ve been blessed to have been involved in this project that sees Seth go raw...
With the recent reports that showed X-ray body scanners in airports “after testing produced dramatically higher than expected results” recently, and with more money set aside to buy more, plus my fir...
This is a really tasty, quick and easy recipe that is packed full of flavours. I really love the way the slaw provides a creamy crunch, along with the marinated kebab veggies. Don’t let the sim...
Today I’m excited to announce I’m the first stop on Karen Knowler’s virtual book tour. Karen has been an amazing mentor of mine and over the years we’ve become good friends, e...
I’m really excited to announce that I’m teaming up with the wonderful team at Organic Avenue in New York City, to put on some very special ’1-off’ raw food classes in April. I...
It’s rare, if ever, that I re-post full articles that help me in my life; usually I provide a quote on Twitter or my Facebook page so you can find out more. But I really felt compelled to share...
Here’s a fascinating little video about a group of 3 guys that have found a passion for beekeeping…in Brooklyn! As you’ll see in the video beekeeping in the state of New York is ill...
We always get such a great range of experience at the 105degrees Academy; students that are complete beginners learn right alongside students with plenty of raw food experience – whether that m...
From the eBook The Raw Chef’s Recipe Series – No Dehydrator Needed Pink Sauce 1 cup cashews 1/2 cup water 1 raw beetroot, peeled 2 teaspoons lemon juice 1/2 teaspoon salt. Blend all ingre...
From my Recipe series eBook: Mexican-Style Raw Food Recipes 2 avocados ¾ of a medium cucumber 1 stalk celery Juice of 1 lime Small handful of fresh coriander (cilantro) 2 teaspoons cumin 1 teaspoon g...
In my last post I asked if you’d like me to do an online version of my homestudy course, and I got an overwhelming response…over 140 comments and still going! The general theme of the com...
So I’ve been thinking about something for a while and I’d love to get your opinion on it… I currently offer my raw food homestudy course ‘How To Be Your Own Raw Chef…...
In this video I show you how to make the best healthiest snack, and certainly a current favourite of mine… Kale chips! This recipe will produce some beautiful sweet, spicy and smoky kale chips ...
So many times I see people struggling to get into one of nature’s finest bounties: young coconuts. Even if they’ve been taught the ‘correct’ way to get them open with a cleave...
Coconut kefir is one of my favourite drinks. I always notice a feeling of well-being after drinking a glass and then a couple of days of drinking it I notice a difference in my hair and skin. In this...
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