The New Healthy

Healthy Living in a Hectic World

Two Giveaway Winners!

Well, I think I am overdue for announcing the winners from the two recent giveaways that I hosted on my blog! First up: Albion Fit 26.2 Jacket The giveaway winner for the Albion Fit 26.2 Jacket is...

2 days Like

The New Healthy

{Giveaway} Win the UP by Jawbone!

Earlier this week I posted about self-competition and how I keep myself motivated with my new favorite fitness gadget. Thanks to my partnership with Verizon Health and Fitness Voices, I have the...

May 10, 2013 Like 1 person likes this

The New Healthy

Health Food with a Twist: Cumin-spiced Roasted Beets

Ready for more health food with a twist? Let’s go! Beets and I have a somewhat tumultuous relationship (dramatic much?). The first time I decided to juice beets – I went all out. Go hard or go...

May 9, 2013 Like

The New Healthy

A Gadget for the Competitive Soul

Note: my giveaway for the 26.2 jacket from Albion Fit is open until Friday, May 10th! Click here to enter! ----------------------------------------------- I am a competitive person. Always have...

May 7, 2013 Like 1 person likes this

The New Healthy

A Saturday Giveaway {Albion Fit}

Work out clothes are one of my weaknesses. Fashion and functionality are two of my must-haves in fitness attire—I simply cannot pass up a great fitting zip-up or a comfortable (yet cute) pair of...

May 7, 2013 Like 1 person likes this

The New Healthy

Healthy with a Twist: Vegan BLT (with NayoWhipped)

Growing up, I was never a big fan of bacon. To this day, I do not understand the obsession. At all. I do recognize that I may be the minority here, but everything about bacon—the smell, the...

Apr 22, 2013 Like 3 people like this

The New Healthy

Setting and Reaching Goals {Verizon’s Health and Fitness Voices}

I have this ever-present goal of finding ways to make healthy living easier. It is less about looking for short-cuts (because sometimes you just need to put in the hard work) and more about looking...

Apr 20, 2013 Like

The New Healthy

Super Simple Berry Choco-Chip Quinoa {vegan}

As humans, we naturally categorize things. Food is no different—we categorize foods as savory or sweet, healthy or unhealthy, etc. However, there are certain foods that can be included in either...

Mar 20, 2013 Like 7 people like this

The New Healthy

Energizing Kale, Pineapple, and Maca Smoothie

Despite the fact that the temperature is still in the mid-30’s, I have started pretending like it’s spring. I have been favoring ballet flats over boots, light layers over heavy jackets, and...

Mar 18, 2013 Like 3 people like this

The New Healthy

How to: Make your commute worthwhile!

Alternate title: how to make your commute suck less (read on to find out why it doesn’t really suck at all). Since I began commuting to Chicago, I always get a similar version of the same comment:...

Mar 13, 2013 Like 3 people like this

The New Healthy

5 Quick, Clean, and Delicious Meals {vegan}

Even when I have a lot of free time, I tend to get a little lazy with meals. So when my free time is nonexistent, meals have quick and simple. Complicated? No thanks. Obscure ingredients?...

Mar 5, 2013 Like 4 people like this

The New Healthy

What I’ve learned + Creamy Cheeze Sauce

Over the course of the last year, my fitness routine has changed. As I was losing weight, I tried to get in 5 or more workouts a week – getting that burn was integral in seeing a steady loss each...

Feb 2, 2013 Like 3 people like this

The New Healthy

3 simple swaps to clean up your diet (part 1)

In my last [extremely long] post, I told you about two new series that I would be starting here at The New Healthy. So here is the first installment of simple swaps to clean up your diet! When it...

Jan 22, 2013 Like

The New Healthy

Healthy Eating: Sending a Message Through Actions

One of my ultimate goals with this blog is to show others that healthy eating can be fun, simple, and delicious! Each and every day we are faced with decisions – some of those decisions are harder...

Jan 17, 2013 Like 3 people like this

The New Healthy

spruced up salads + tangy tahini miso dressing

Let’s talk vegetables. I know you’re extremely surprised since I never talk about vegetables. Quick: what is the first word that comes to mind when you hear SALAD? Boring? Unsatisfying? Diet food?...

Jan 14, 2013 Like 5 people like this

The New Healthy

Wake Up and Drink Your Greens!

In my last post I talked about my recent transition to a cruelty-free, plant-based diet – this includes my goal to start each day with an alkalizing, energy-filled, green juice or smoothie. I’m...

Jan 11, 2013 Like 3 people like this

The New Healthy

Transitioning and Plant-based Passion

Well hey there, long lost blog buddies and readers! It has been 3 months since my last blog post and I think it is time for an update – am I right? In one word, these last 3 months have been a...

Jan 9, 2013 Like 1 person likes this

The New Healthy

It’s not goodbye. It’s see you later.

Ready for some serious talk. Real talk with Stefanie. Sometimes I take unplanned blogging breaks – and by unplanned, I mean that I don’t blog for 14 straight days without reason. It seems that I...

Sep 10, 2012 Like 1 person likes this

The New Healthy

Three Obsessions Thursday

Hey guys, go check me out on the FitFluential blog – I am in the ambassador spotlight today! Let’s talk about a few of my recent obsessions. This candle from Bath and Body Works. This smells...

Aug 30, 2012 Like

The New Healthy

Sweat it Out with Stefanie – sprints and strength

Remember how I was in a bit of a workout rut a few weeks ago? Well, that’s long gone. In terms of workouts, last week was pretty stellar. Well, last week was just pretty stellar in general. But...

Aug 21, 2012 Like

The New Healthy

instagrammed (again)

On days that I don’t blog, I still instagram away. So what have I been up to (according to instagram)? Sibling workouts. Enjoying delicious food (always). {baked sweet potato loaded up with black...

Aug 20, 2012 Like

The New Healthy

Healthier Chocolate Chip Zucchini Bread (and muffins)

Last week, I teased you guys with the promise of a zucchini bread recipe. Interestingly, I found out later that the day I made these on a whim was actually National Zucchini Bread day. Maybe I have...

Aug 17, 2012 Like 4 people like this

The New Healthy

Sweat it Out with Stefanie – goodbye workout rut!

What happened to my sweat it out posts, you ask? Vacation happened. Then laziness happened. Then a workout rut happened (bummer). And that {pretty much} brings us to the present. I’m more than...

Aug 13, 2012 Like

The New Healthy

spread the LOVE

As an ambassador for Love Grown Foods, I receive quarterly LOVE drops which include all of their delicious granola flavors as well as some amazing schwag! Yes, they’re beyond fantastic. They just...

Aug 13, 2012 Like

The New Healthy

planning for success [and avoiding stress]

Some people lose weight when they’re stressed. I am not one of them. If I’m stressed, you can find me at the nearest frozen yogurt shop nursing a two pound cup of goodness. Or maybe you’ll find me...

Aug 10, 2012 Like 1 person likes this

The New Healthy

a simple and sweaty workout

I spent yesterday morning hoping for a boost of workout motivation. Unfortunately, I’m going through a bit of an exercise funk at the moment. I even utilized the workout clothes trick. Basically, I...

Aug 9, 2012 Like

The New Healthy

a simple and sweaty workout

I spent yesterday morning hoping for a boost of workout motivation. I’m clearly going through a bit of an exercise funk at the moment. I even utilized the workout clothes trick. Basically, I spent...

Aug 9, 2012 Like 1 person likes this

The New Healthy

Banana Vanilla Chocolate Chunk Shake

Ever since I spotted the 2% Vanilla Chocolate Chunk Chobani at Target, I have been a bit obsessed. Are you sick of hearing me rave about it? Don’t answer that until you’ve reached the bottom of...

Aug 8, 2012 Like 3 people like this

The New Healthy

Four Things Friday

1. When I came back from vacation, I had a few packages waiting for me. One was the fun-filled Bulu Box that I posted about yesterday. The other was a mystery package. Turns out, it was from...

Aug 3, 2012 Like

The New Healthy

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The New Healthy

Two Giveaway Winners!

{Giveaway} Win the UP by Jawbone!

Health Food with a Twist: Cumin-spiced Roasted Beets

A Gadget for the Competitive Soul

A Saturday Giveaway {Albion Fit}

Healthy with a Twist: Vegan BLT (with NayoWhipped)

Setting and Reaching Goals {Verizon’s Health and Fitness Voices}

Super Simple Berry Choco-Chip Quinoa {vegan}

Energizing Kale, Pineapple, and Maca Smoothie

How to: Make your commute worthwhile!

5 Quick, Clean, and Delicious Meals {vegan}

What I’ve learned + Creamy Cheeze Sauce

3 simple swaps to clean up your diet (part 1)

Healthy Eating: Sending a Message Through Actions

spruced up salads + tangy tahini miso dressing

Wake Up and Drink Your Greens!

Transitioning and Plant-based Passion

It’s not goodbye. It’s see you later.

Three Obsessions Thursday

Sweat it Out with Stefanie – sprints and strength

instagrammed (again)

Healthier Chocolate Chip Zucchini Bread (and muffins)

Sweat it Out with Stefanie – goodbye workout rut!

spread the LOVE

planning for success [and avoiding stress]

a simple and sweaty workout

a simple and sweaty workout

Banana Vanilla Chocolate Chunk Shake

Four Things Friday

A Monthly Subscription Box {Bulu Box}

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