Bethany Hamilton - Soul Surfer, Professional Surfer, Role Model, Inspiration» Bethany’s Blog

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Bethany Hamilton has become a source of inspiration to millions through her story of faith, determination, and hope. And now, her story has become a major motion picture as SOUL SURFER is in theaters across the USA NOW!!!

4 Reasons Why I Love My Damon Smile

Aloha friends! This month has already been full of so many great things, but it’s quite not over. I’m thrilled to announce that my favorite smile-maker is changing its name to Damon Smile. The...

May 15, 2013 Like 1 person likes this

Bethany Hamilton - Soul Surfer, Professional Surfer, Role Model, Inspiration» Bethany’s Blog

A Blessed Adventure (by my fiancee)

A BLESSED ADVENTURE by Adam (click here to read the story from Bethany’s P.O.V.) Aloha friends & fans of Bethany! I am sure you’re as stoked as I am about the exciting event of Bethany and my...

May 1, 2013 Like

Bethany Hamilton - Soul Surfer, Professional Surfer, Role Model, Inspiration» Bethany’s Blog

In Love

IN LOVE By Bethany (click here to read the story from Adam’s P.O.V.) Spring of 2012 I met the most amazing person of my life. I immediately was so intrigued by him. Adam and I first met at the...

May 1, 2013 Like

Bethany Hamilton - Soul Surfer, Professional Surfer, Role Model, Inspiration» Bethany’s Blog

Sideways Squat Shuffle & Chewing

This weeks tip is two part. Enjoy! FITNESS Tip Fav. move right now – Sideways Squat Shuffle. I recommend you try this in your daily workout routine. Go for 30 seconds or longer. Should raise your...

May 1, 2013 Like

Bethany Hamilton - Soul Surfer, Professional Surfer, Role Model, Inspiration» Bethany’s Blog

Healthy Hair Tip

Sun + salt + wind = my hair needs TLC I do a hair oil treatment when convenient, maybe 1 or 2 times a week, and my hair always feels amazing after! If your hair is not exposed to the elements as...

Apr 3, 2013 Like 1 person likes this

Bethany Hamilton - Soul Surfer, Professional Surfer, Role Model, Inspiration» Bethany’s Blog

Fun info on Gazelle Car Rally

Here’s a sneak peak of the artwork wrap on the Isuzu D-Max truck I’ll be driving in the Rallye Aïcha des Gazelles du Maroc (official Facebook page)! Big thanks to Women’s Adventure Magazine...

Mar 6, 2013 Like

Bethany Hamilton - Soul Surfer, Professional Surfer, Role Model, Inspiration» Bethany’s Blog

Rethink Your Drink

This photo is from Sustain our Africa and shows a school project which displays the amount of sugar in each one of these beverages. WOW! Gnarly!! A great reminder to rethink what you drink and the...

Mar 6, 2013 Like

Bethany Hamilton - Soul Surfer, Professional Surfer, Role Model, Inspiration» Bethany’s Blog

New Year, New Approach

I didn’t end up having a particular new year resolution for 2013… But I think December/January is a good time to evaluate yourself, your year and your life. How can I approach the new year...

Feb 15, 2013 Like

Bethany Hamilton - Soul Surfer, Professional Surfer, Role Model, Inspiration» Bethany’s Blog

RECIPE: Grandma Cherith’s Gluten-free Waffles

My friends and I just had a waffle party and this was the recipe we used. The waffles were SOOOO yummy! INGREDIENTS: 1 cup Buckwheat Flour 1 cup Brown Rice Flour 1/2 cup Flax 3 tsp. Baking Powder...

Feb 1, 2013 Like

Bethany Hamilton - Soul Surfer, Professional Surfer, Role Model, Inspiration» Bethany’s Blog

FITNESS TIP: Backward Lunge with Upper Body Twist

BACKWARD LUNGE WITH UPPER BODY TWIST This is one of my favorite workout moves right now. It’s a fun twist on a simple lunge! I like this maneuver because it’s challenging on your balance and it’s...

Jan 1, 2013 Like 1 person likes this

Bethany Hamilton - Soul Surfer, Professional Surfer, Role Model, Inspiration» Bethany’s Blog

RECIPE: Popeye gluten-free Pancakes

Popeye gluten-free Pancake recipe INGREDIENTS 3 eggs 1/8 cup of coconut milk 1/2 cup of unsweetened almond milk* 1/3 cup Gluten free oats 1/4 buckwheat flour 1/8 cup gluten-free flour Dash salt...

Nov 27, 2012 Like

Bethany Hamilton - Soul Surfer, Professional Surfer, Role Model, Inspiration» Bethany’s Blog

October Recap: Injury & my Natural High

As you may recall from my last newsletter, the month of October started off, for me, in Southern California with a few sponsor obligations and visiting friends. It was one of my best friends’...

Nov 7, 2012 Like

Bethany Hamilton - Soul Surfer, Professional Surfer, Role Model, Inspiration» Bethany’s Blog

Honorary Speaker at CIMA Kids Ecuador 2012

October 25-28, 2012 • Quito, Ecuador: International Environmental Summit for Kids (CIMA 2012) Bethany was a special guest speaker at this biennial event for boys and girls (from 5 to 17) to learn...

Nov 7, 2012 Like

Bethany Hamilton - Soul Surfer, Professional Surfer, Role Model, Inspiration» Bethany’s Blog

Our Environment, Precious and Irreplaceable

Has it ever occurred to you that our environment is irreplaceable? I’ve decided to better educate myself on the various environmental issues and to be more proactive. Also, to encourage others in...

Nov 7, 2012 Like

Bethany Hamilton - Soul Surfer, Professional Surfer, Role Model, Inspiration» Bethany’s Blog

Yasuni Preservation [#SaveYasuni]

#SaveYasuní Yasuni ITT [ Yasuní Ishpingo Tambococha Tiputini ] Yasuní, (Yah-soo-nee) one of the most bio diverse spots on the earth, is located in South America at the intersection of the Amazon,...

Nov 7, 2012 Like

Bethany Hamilton - Soul Surfer, Professional Surfer, Role Model, Inspiration» Bethany’s Blog

RECIPE: Veggie Soup

Puree’d veggie soup made in my VitaMix blender! This past month, I made a delicious veggie soup for my mom & I. Here’s how… • Steam or boil fresh broccoli and an onion • In a blender, add: fresh...

Oct 9, 2012 Like

Bethany Hamilton - Soul Surfer, Professional Surfer, Role Model, Inspiration» Bethany’s Blog

A Verse from the song “Ooh Ahh” by Grits

An verse from the song “Ooh Ahh” by Grits “The fear of never fallin’ in love And the tears after losin’ the feelings of what you thought love was Like the dirt still up under the rug (My life be...

Sep 18, 2012 Like

Bethany Hamilton - Soul Surfer, Professional Surfer, Role Model, Inspiration» Bethany’s Blog

Japan

At the end of August, my brother Noah and I visited Sendai, Japan and many of the surrounding towns that were affected by the earthquake and tsunami on March 11, 2011. I’m sure most of you heard...

Sep 6, 2012 Like

Bethany Hamilton - Soul Surfer, Professional Surfer, Role Model, Inspiration» Bethany’s Blog

Competing in the Rip Curl Cup and one month in Indonesia

After spending a month at home, getting quite refreshed and seeing one of my best friends get married, I had to leave my lovely home behind for an adventurous month in Indonesia. Outside of the US...

Sep 6, 2012 Like

Bethany Hamilton - Soul Surfer, Professional Surfer, Role Model, Inspiration» Bethany’s Blog

Green Tea

Green tea is arguably one of the most health beneficial drinks on the planet! The highest quality and grades of green tea are said to come from Japan, or grow in this part of the world. Since I...

Sep 6, 2012 Like

Bethany Hamilton - Soul Surfer, Professional Surfer, Role Model, Inspiration» Bethany’s Blog

Bethany Meets Hundreds of Fans and Teaches Orphan Children To Surf In Bali

contributing source: Rip CurlKuta, Bali – Professional surfer, star of Hollywood blockbuster Soul Surfer and shark-attack survivor, Bethany Hamilton led a surf lesson for unprivileged children from...

Aug 6, 2012 Like

Bethany Hamilton - Soul Surfer, Professional Surfer, Role Model, Inspiration» Bethany’s Blog

Recipe: Acai Banana Coconut Smoothie

“Then God said, ‘Behold, I have given you every plant yielding seed that is on the surface of all the earth, and every tree which has fruit yielding seed; it shall be food for you; and to every...

Aug 2, 2012 Like

Bethany Hamilton - Soul Surfer, Professional Surfer, Role Model, Inspiration» Bethany’s Blog

I Swam the Napali Coast

I swam the Napali Coast–15 miles! After three weeks on the road consisting of Soul Surfer promotions in Japan, ten days in France for the Swatch Girls Pro (Surf Contest), and (4 days in NYC for...

Jul 6, 2012 Like

Bethany Hamilton - Soul Surfer, Professional Surfer, Role Model, Inspiration» Bethany’s Blog

RECIPE: Green Basil Pesto

Green Basil Pesto recipe I absolutely love basil, it’s my favorite herb! I google searched “health benefits of basil” a while back and read that basil is anticancer, antibacterial, anti...

Jul 3, 2012 Like

Bethany Hamilton - Soul Surfer, Professional Surfer, Role Model, Inspiration» Bethany’s Blog

Summer Vacation tip: Packing Healthy Snacks for Travel

Summer Vacation tip: Packing Healthy Snacks for Travel I travel a lot. So I feel that I’ve got traveling healthy down pretty good (though there’s always room for improvement). Instead of bringing...

Jun 1, 2012 Like

Bethany Hamilton - Soul Surfer, Professional Surfer, Role Model, Inspiration» Bethany’s Blog

RECIPE: EASY Delicious Cauliflower Soup

EASY Delicious Cauliflower Soup One head of cauliflower Half a head of broccoli Boil cauliflower and broccoli till soft, don’t overcook (you loose the nutrients the more you cook!) 1-2 cups of...

May 7, 2012 Like

Bethany Hamilton - Soul Surfer, Professional Surfer, Role Model, Inspiration» Bethany’s Blog

Throwing a football and Emily with Dream Factory

I’ve always have been really sporty. Aside from my mermaidness, I played soccer, took boys out hehe(: playing dodge ball in elementary school, and could throw a decent softball. I now love playing...

May 2, 2012 Like

Bethany Hamilton - Soul Surfer, Professional Surfer, Role Model, Inspiration» Bethany’s Blog

“Love for Mothers” Day Giveaway

Mother’s Day is coming up (May 13th) and I wanted to honor my mom Cheri Hamilton by telling you some things I love about her, and by doing a fun giveaway of my mom’s book Raising a Soul Surfer! So...

Apr 27, 2012 Like

Bethany Hamilton - Soul Surfer, Professional Surfer, Role Model, Inspiration» Bethany’s Blog

Whale Shark diving, biggest fish in the sea!

Oh my, INCREDIBLE! About four years ago my mom discovered whale shark diving in Western Australia. This past month I had two surf contests in Australia, one being in West Aus, so I brought my mom...

Apr 20, 2012 Like

Bethany Hamilton - Soul Surfer, Professional Surfer, Role Model, Inspiration» Bethany’s Blog

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Bethany Hamilton - Soul Surfer, Professional Surfer, Role Model, Inspiration» Bethany’s Blog

4 Reasons Why I Love My Damon Smile

A Blessed Adventure (by my fiancee)

In Love

Sideways Squat Shuffle & Chewing

Healthy Hair Tip

Fun info on Gazelle Car Rally

Rethink Your Drink

New Year, New Approach

RECIPE: Grandma Cherith’s Gluten-free Waffles

FITNESS TIP: Backward Lunge with Upper Body Twist

RECIPE: Popeye gluten-free Pancakes

October Recap: Injury & my Natural High

Honorary Speaker at CIMA Kids Ecuador 2012

Our Environment, Precious and Irreplaceable

Yasuni Preservation [#SaveYasuni]

RECIPE: Veggie Soup

A Verse from the song “Ooh Ahh” by Grits

Japan

Competing in the Rip Curl Cup and one month in Indonesia

Green Tea

Bethany Meets Hundreds of Fans and Teaches Orphan Children To Surf In Bali

Recipe: Acai Banana Coconut Smoothie

I Swam the Napali Coast

RECIPE: Green Basil Pesto

Summer Vacation tip: Packing Healthy Snacks for Travel

RECIPE: EASY Delicious Cauliflower Soup

Throwing a football and Emily with Dream Factory

“Love for Mothers” Day Giveaway

Whale Shark diving, biggest fish in the sea!

Timmy Hamilton bodyboarding

Emily Herron

Jessica Namynanik

Sara Ruth

Steph Hodgson

Lori Barbely

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