sweatsalty: Best Dance Workout DVDs! Hip Hop: Dance Off the...

sweatsalty: Best Dance Workout DVDs! Hip Hop: Dance Off the Inches: Cardio Hip Hop 10 Minute Solution: Hip Hop Dance Mix HIP HOP ABS Package - Fat Burning Cardio, Ab Sculpt, Total Body Burn,...

Please check out this really cute workout gear from Ellie!...

Please check out this really cute workout gear from Ellie! I’m a brand ambassador, so you can score 20% off by clicking here!

sweatsalty: Learn to grocery shop! I have some lists here and...

sweatsalty: Learn to grocery shop! I have some lists here and how to shop. Image is from Ellie - 20% off cute workout clothes!

Killer core workout!

Killer core workout!

Feeling adventurous? This strawberry avocado salad will give...

Feeling adventurous? This strawberry avocado salad will give your taste buds a run for their money Recipe: 3 cups fresh organic strawberries, sliced 1 small avocado, diced 1 large or 2 small...

Don’t forget to be awesome

Don’t forget to be awesome

sweatsalty: halfhissize: Get Your Best Legs First know that...

sweatsalty: halfhissize: Get Your Best Legs First know that you can’t reduce fat in just one place. Your body takes a little bit of fat from everywhere, more or less in some places due to your...

sweatsalty: COMPLETE BLOGILATES/POP PILATES WORKOUT...

sweatsalty: COMPLETE BLOGILATES/POP PILATES WORKOUT VIDEOS: Back BACK ATTACK SEXY BACK WORKOUT Butt BEYONCE BOOTYLICIOUS BUTT BUTT BLASTER SUPER BUTT WORKOUT Core 3 MINUTE AB WORKOUT CHALLENGE 6...

sweatsalty: How to Gain Weight… From Muscle & Not...

sweatsalty: How to Gain Weight… From Muscle & Not Fat Muscle on women is sexy as hell, if you don’t believe me look here and here… and you’re probably admiring the women in the photo up there! Read...

sweatsalty: Just got a new shirt today! Fight on :)

sweatsalty: Just got a new shirt today! Fight on :)

sweatsalty: Salad ideas from here!

sweatsalty: Salad ideas from here!

sweatsalty: Here’s where to find them (some of them are on...

sweatsalty: Here’s where to find them (some of them are on SALE!): New Balance Minimus ($120 $40!) Nike Free Run 3 Nike LundarGlide+ Mizuno Wave Ascend 7

sweatsalty: 1) Stair Run You don’t even need the gym for this...

sweatsalty: 1) Stair Run You don’t even need the gym for this one! Running up and down stairs is not only good for the gluts but it can also help you to burn calories quick. For my weight, running...

The Complete Insanity Collection: Meal Guide, Calendar, and Fourteen Workout Videos by Shaun T

Insanity is a workout/weight-loss program. It’s 60 days of cardio madness, that will lead you to love the instructor, as well as hate him, all at the same time. It’s led by fitness provocateur,...

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gett-physical just joined the fitblr community - check her out!

gett-physical just joined the fitblr community - check her out!

BUTT DOWN BAD FORM UGGGHHH #thiskillsthefitb lr

BUTT DOWN BAD FORM UGGGHHH #thiskillsthefitblr

If it came from a plant, eat it; if it was made in a plant,...

If it came from a plant, eat it; if it was made in a plant, don’t.

You’re only one workout away from a good mood! Source:...

You’re only one workout away from a good mood! Source: Dromo and RunningWildBlog.com

3 Healthy, Mouthwatering Cookie Recipes Did you read that right?...

3 Healthy, Mouthwatering Cookie Recipes Did you read that right? Healthy cookies? Yes, it’s possible. If you’re looking for a healthy way to enjoy your favorites, you’ve found it. These three...

I want to be able to do this! Super cute Ellie clothes too!

I want to be able to do this! Super cute Ellie clothes too!

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thugkitchen: Food is good and all that but YOU REALLY FUCKING...

thugkitchen: Food is good and all that but YOU REALLY FUCKING NEED WATER. I always drink one glass of water before each meal and another glass right after. Shit, that’s almost all the water you...

yum!

yum!

heart butt

heart butt

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Eat Clean! This salmon spinach salad is just the right meal to...

Eat Clean! This salmon spinach salad is just the right meal to fuel you through the day :) Recipe: 3 tablespoons onion chopped handful of cherry tomatoes 10 cups baby spinach 1/2 cup sliced almonds...

I used to run 3 miles a day and do Amanda Russell's abs of steel workout every other day, till it all started getting very effortless and I was beginning to have abs. However, I went on holiday and "fell off the wagon", and now everything seems so much harder. Will it take even longer to get back into shape now?

Nope - it should be easier! But it will probably be just as uncomfortable. Just because you stopped doesn’t mean you should keep slacking off! Get active again!

Cute workout clothes

Cute workout clothes

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