The Self Help Hipster

theselfhelphipster.com

Self help writer, yogathlete, spiritual entrepre-nut case, health-foodie and personal growth enthusiast. I bring you self help but serve with comic relief and some sparkle on the house.

Inner Office Hours: The Worry Thirty.

(source: cute keyboard DIY) Arnie Kozak, the author of Wild Chickens and Petty Tyrants, describes an exercise in his book he uses in his mindfulness training called ‘inner office hours’. Inner...

May 4, 2013 Like 16 people like this

The Self Help Hipster

About Not Being Good Enough, And Not Having To Do Shit.

I can beat around the bush, but anyone who has seem me attempt to play hockey can tell you, I’m not very good with a stick. So in the bluntest, shortest way possible, here’s what it is: I’ve been...

Apr 28, 2013 Like 33 people like this

The Self Help Hipster

Lighthouse Works: Happy Healthy Sunday.

When Eelke Pollé was working long hours in her 70-hour workweek, she was looking for a detox weekend. But with relaxation instead of rigorous schedules and fun instead of pure fennel* shots. When...

Apr 12, 2013 Like 8 people like this

The Self Help Hipster

BFF Weekend & Happy Healthy Sunday #1.

So, Saturday afternoon this gorgeous girl picked me up in her car, champagne in the backseat for a nice weekend get-away*. While listening to Florence & the Machine, Robyn and Gui Boratto we had...

Apr 9, 2013 Like 6 people like this

The Self Help Hipster

Girl Needs Yoga: Thirty in Thirty.

Half-ass naked on the Internet. Conscious choice. Quite okay with it. Now all I need to do is destroy my grandparents’ Internet connection because a) I don’t want to be responsible for any strokes...

Apr 6, 2013 Like 15 people like this

The Self Help Hipster

Girl Needs Yoga: Getting There.

Honestly, life keeps throwing me the weirdest curveballs. Considering I have the hand-eye coordination of a drunk snake, you can do the math of how that is working out for me right now. But enough...

Mar 29, 2013 Like 12 people like this

The Self Help Hipster

Girl Needs Yoga: Halfway There (15/30).

There are a few different sides to the story of why I decided to do a 30-day Bikram Yoga challenge again. I was emailing about it with Ruby Warrington — the next thing I know Bikram Yoga Rotterdam...

Mar 22, 2013 Like 12 people like this

The Self Help Hipster

Self Help Book: If You Have To Cry, Go Outside.

As I don’t know much anything about PR and only watched a few episodes of the Hills (just enough to be fucking annoyed with Heidi and Spencer), I had no idea who Kelly Cutrone was. Really. But I...

Mar 19, 2013 Like 15 people like this

The Self Help Hipster

The Purpose Of This Blog

A little over a year ago, I started this website. Because I wanted to. Because I ran out of funny things to say about myself and all the coffee I drink. Because it’s safer to chronically over-share...

Mar 18, 2013 Like 21 people like this

The Self Help Hipster

Less Whining* & Ego Backlash.

(In case anyone is wondering**, this is not greasy hair. I had actually just washed my hair but I reached a hair length where blowdrying takes half my day and the sacrifice of two small animals. I...

Mar 12, 2013 Like 6 people like this

The Self Help Hipster

Random Time, Two Random Goals.

You can set goals on meaningful moments. Like New Year’s Eve or your birthday, the start of a new week or a sparkling new month: Those times when you’re on the brink of something new, the future...

Mar 6, 2013 Like 9 people like this

The Self Help Hipster

Some Whining.

(Enter exasperated sound here.) Look, not that having my plethora of issues and first world problems on-line for the entire world to see isn’t super-appealing or whatever, but it can be distilled...

Mar 3, 2013 Like 3 people like this

The Self Help Hipster

Do’s and Don’ts of Asking Someone Out!

I find dating and mating rituals of the human species fucking fascinating, don’t you? I myself have been out of the game for a long time, I’ve been with Manfriend for almost 2,5 years now. But once...

Feb 21, 2013 Like 24 people like this

The Self Help Hipster

My Favorite Steve Pavlina Quotes:

I’ve told you before that my favorite self help book is Steve Pavlina’s Self Development For Smart People. For those of you who are interested have no clue what I am talking about right now, this...

Feb 20, 2013 Like 20 people like this

The Self Help Hipster

Being Green(er)

Remember this girl? Anne Walraven, mind and moxie behind FutureFuel? This girl goes all over the world to interview people who have done brilliant things for the world and environment, trying to...

Feb 19, 2013 Like 3 people like this

The Self Help Hipster

Bikram Bitch Post: #2 and #3

Okay, the second week was pretty good. I found it pretty easy to get used to always having a yoga mat and bag with my gear on me again and I rediscovered a little more why I love my yoga practice...

Feb 18, 2013 Like 4 people like this

The Self Help Hipster

My (Almost) Daily Self Help.

(Smiling. Best and easiest mood enhancing trick for both you and the people around you!) Like I said before, if you don’t start using what you read about, reading self help books is more self...

Feb 6, 2013 Like 23 people like this

The Self Help Hipster

Bikram Bitch Post #1.

I am a totally lenient person when it comes to most of what I do. I eat healthy enough during the week that if I happen to crave junk food and an artificially flavored cocktail heavily laced with...

Feb 3, 2013 Like 7 people like this

The Self Help Hipster

My Annoying Love Stuff Advice.

Lately I have been getting quite some requests for advice on like, Love Stuff. Which is funny because I am actually not very loveydovey when it comes to Love Stuff advice. BUT. The fact that I am...

Jan 29, 2013 Like 17 people like this

The Self Help Hipster

Major Monday Make-Up Post!

Well guys…I am finally out of my funk! I’d go into my whole inner emotional turmoil, but actually I really don’t want to so I’m skipping that therapy-moment for now. Luckily, after giving my Law of...

Jan 28, 2013 Like 33 people like this

The Self Help Hipster

5 Fun Feel Good Monday Tips!

1. Make a ‘Me’ Word Cloud. Sometimes it’s real easy to lose track of what you’re made of and what’s important to you, like when you’re stressed or freaked out or really busy. A fun and simple way...

Jan 21, 2013 Like 47 people like this

The Self Help Hipster

Law of Attraction Lecture The 26th!

So what happened was, after this post in which I said this: “Now, for anyone who would still love to sign up for a Law of Attraction Workshop and be one of my dining room table buddies: More than...

Jan 18, 2013 Like 6 people like this

The Self Help Hipster

The Art Of Setting Intentions

I think it’s good to be stubborn and headstrong when it comes to your mindset and how you intend to live your life. Especially if you can do it without obnoxious about it, this relisience and...

Jan 17, 2013 Like 18 people like this

The Self Help Hipster

About Gut (Feeling) and (Weird) Glory.

Not gonna lie, you guys – had a weird and rough couple of days. Now, if I was writing this blog as my 18-year old self, a supercandid oversharer, I would always give you all the ins and outs about...

Jan 16, 2013 Like 7 people like this

The Self Help Hipster

Blender vs Juicer: Self Help Hipster’s Verdict.

This is a question I get a lot from readers, health-interested acquaintances and people on-line all the time when I mention my juicer, my juices or tweet pictures of my green- or mud colored...

Jan 10, 2013 Like 7 people like this

The Self Help Hipster

2013R: When you CAN, not when you HAVE TO.

The last-minute mentality. Doing everything at the latest opportunity. A group of highly trained or exceptional (possibly superhuman) individuals aside, I think the majority of people think this...

Jan 9, 2013 Like 13 people like this

The Self Help Hipster

2013 Revolutions: Forget One Size Fits All.

*Alternate title was ‘Fuck One Size Fits All’ but I decided two curse word ridden titles in a row was a little much, even for me. Hence, the PG-version. We read books about people who have done...

Jan 8, 2013 Like 10 people like this

The Self Help Hipster

2013 Revolutions: Actually Fucking Do It.

source “There’s two kinds of people in this world when you boil it all down. You got your talkers and you got your doers. Most people are just talkers, all they do is talk. But when it is all said...

Jan 7, 2013 Like 19 people like this

The Self Help Hipster

2013 Revolutions: Give Power To The Right Part.

A memorable trick I picked up from Steve Pavlina’s website is shifting your personal power to your ‘better’ side. Hold onto your hats. For example, we tend to think on the one hand “Oh, I want to...

Jan 3, 2013 Like 13 people like this

The Self Help Hipster

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The Self Help Hipster

Inner Office Hours: The Worry Thirty.

About Not Being Good Enough, And Not Having To Do Shit.

Lighthouse Works: Happy Healthy Sunday.

BFF Weekend & Happy Healthy Sunday #1.

Girl Needs Yoga: Thirty in Thirty.

Girl Needs Yoga: Getting There.

Girl Needs Yoga: Halfway There (15/30).

Self Help Book: If You Have To Cry, Go Outside.

The Purpose Of This Blog

Less Whining* & Ego Backlash.

Random Time, Two Random Goals.

Some Whining.

Do’s and Don’ts of Asking Someone Out!

My Favorite Steve Pavlina Quotes:

Being Green(er)

Bikram Bitch Post: #2 and #3

My (Almost) Daily Self Help.

Bikram Bitch Post #1.

My Annoying Love Stuff Advice.

Major Monday Make-Up Post!

5 Fun Feel Good Monday Tips!

Law of Attraction Lecture The 26th!

The Art Of Setting Intentions

About Gut (Feeling) and (Weird) Glory.

Blender vs Juicer: Self Help Hipster’s Verdict.

2013R: When you CAN, not when you HAVE TO.

2013 Revolutions: Forget One Size Fits All.

2013 Revolutions: Actually Fucking Do It.

2013 Revolutions: Give Power To The Right Part.

2013 Revolutions: First, Accept Where You Are.

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