I’ve come out of hiding. Well I wasn’t intentionally hiding- basically I have just...

I’ve come out of hiding. Well I wasn’t intentionally hiding- basically I have just abandoned the whole health and fitness lifestyle and gone rouge. My routine has been like so: Skip breakfast, eat...

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Live Fit Phase 1 Complete!

I’ve been Doing Jamie Eason’s LiveFit Trainer and I’ve completed Phase 1 of the program! I’m really proud that I have come this far- I did SO well with the training- everyday I hit the gym and the...

"I love unmade beds. I love when people are drunk and crying and cannot be anything but honest in..."

“I love unmade beds. I love when people are drunk and crying and cannot be anything but honest in that moment. I love the look in people’s eyes when they realize they’re in love. I love the way...

A conversation with my fat

Me: So listen, we need to talk. Fat: Is something wrong Me: It's just.... Well, it's not working out Fat: But- but, we've been together for so long Me: There's someone else Muscle: Hey there, baby

curled with 15lb dumbbells last night… and I am proud. For me, that’s a big deal and a...

curled with 15lb dumbbells last night… and I am proud. For me, that’s a big deal and a big accomplishment! Side note though: I always experience a lot of pain in my wrists when curling, and not...

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Alex Zerega

Alex Zerega

nancythecoffeelov er:This . Is . Amazing.

nancythecoffeelover:This . Is . Amazing.

sexygymbabes:Love the slow move up the body #gif

sexygymbabes:Love the slow move up the body #gif

runnersbliss:thos e calves! :O

runnersbliss:those calves! :O

mariastopsprocras tinating:size10pl z:justonebreathat atime:su...

mariastopsprocrastinating:size10plz:justonebreathatatime:sunscreen-and-sweat:im-the-girl-on-firee:healthiie:What’s this? An anti-rape campaign that focuses on preventing rape instead of preventing...

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fierce-fit-fabulous:This is MY inspiration.

fierce-fit-fabulous:This is MY inspiration.

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this is me! It’s always hard for me to feel accomplished...

this is me! It’s always hard for me to feel accomplished after a workout even when I’m sweaty and exhausted because I just feel like I’m super weak. Oh well, gotta get over it and just keep going....

realgirlsliftheav y:Inspiration.

realgirlsliftheavy:Inspiration.

realgirlsliftheav y:Inspiration.

realgirlsliftheavy:Inspiration.

strong is the new skinny

strong is the new skinny

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What I'm eating

Breakfast is always 1/2 cup old fashioned oats cooked with water dressed with 2tblsp of ground flaxseed, berries and all natural vanilla extract with 2 whole scrambled eggs OH and a liter of...

Weight loss woes and my workout from yesterday

Soooo it’s been two weeks and I haven’t lost a single pound, not like that matters… but I haven’t seen or felt any non-scale evidence of change in my body BOOOO :( I’m probably being impatient, I...

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