Kristy Gardner

She Eats Loudly: Toot Your Horn For Arugula (Arrrrrooogah!) – Ep 007

As a professional eater and real food transition coach, I want to make real food more accessible for you. This week, I’m all about seasonal arugula! How to find it at the farmer’s market, how to grow your own, how to cook and prepare it and why you want to… (Hint: It makes you sexy! …Among other things, of course). Get ready to toot your horn for arugula: Arrrrrooogah!

P.S. I obviously don’t excel at math. This coming Thursday is the 17th of April, not the 18th and you want to be here that day: I’m giving away a free copy of Marisa McClellan’s – of Food In Jars – new book, Preserving by the Pint!

Listen here or click the button below to grab it from iTunes and in the meantime, Eat Loudly.

Download on iTunes
Also get it on Stitcher, Zune and in the Windows Phone Marketplace, or listen below.

Resources
Farm City CO-OP – my new CSA
Full Circle Farm – Why you should eat arugula
Arugula Themed Newsletter – Last week’s addition of my bi-monthly newsletter

Buy
Preserving by The Pint: Quick Seasonal Canning for Small Spaces

Recipes
Deliciously Simple Prosciutto Arugula Salad Rolls

The post She Eats Loudly: Toot Your Horn For Arugula (Arrrrrooogah!) – Ep 007 appeared first on She Eats.

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