At this weekend’s Wanderlust Festival, one thing popped out at me: the numerous variations of yoga that have sprouted over the past several years. There seems to be at least one for each letter of the alphabet: Acro, Aerial, Bikram, hot, hula, Suspension, Stand-up Paddle, Yin––many of which are offered at Wanderlust. Though the expansion (…)
The post The Key to Making Your Practice Your Own appeared first on ATE.