Hi friend! As a new gym class junkie, I have to ask: any tips for someone looking to motivate herself to get out to a class as e

My biggest motivation is that I know I won’t go and really can’t go if I don’t get it out of the way in the morning. The first few months were the hardest but once I did it enough times, it became part of my daily routine. It helps me to lay out my clothes the night before. I keep them right beside the sink in the bathroom so I can brush my teeth and jump into whatever I’m wearing. I keep my gym bag by the door so I don’t have to hunt for it either. I just fill up my water bottle and get my snack. One of the best things about going in the morning is that I have SO much more energy throughout the day than on days when I skip. I drink less coffee and the 3 PM sleepies don’t come as hard. If you can do the early morning thing for two weeks, it’ll stop being so annoying. I promise.