Hillary

Re-announcing: Free Consultations!

Y’all – last Thursday, the blog got sick, real sick. I don’t know if you have noticed, but Nutrition Nut has been under the weather for the past five days! It’s been quite a headache for her mother, to say the least. All things went haywire when I impulsively upgraded to WordPress 4.0. My blog theme was not jelling with the new update and therefore left us both with an ill website.

With several hours on call with technical support, emails and Google chat with the wonderful and patient Katy, and finally a restore to previous website files, we are back.

Now, I “simply” have to manually restore content that was not included in the restore.

With that said… I am assuming that my exciting announcement last Friday could have been missed by many, so here it is. Apologies if I sound like a broken record. Thanks for letting me rant! xxoo

* * *

It’s hard to believe, but I am already 3/4 of the way through the IIN program! Time does fly when you’re enjoying your education. A few weeks back, I received my “midway” certificate to start coaching clients. Let’s do this!

While I haven’t launched my health coaching-specific website just yet (a summer bucket list must-do!), I want to give you a heads up about my services - the first sneak peek, if you will – and extend a free consultation to you (or anyone else you know who may be interested).

Would you like to…

  • improve your mood as you build a loving and trusting relationship with your body?
  • break off your relationship with the bathroom scale?
  • rediscover your inherent ability to listen to your body’s wants and needs?
  • meet your inner confidence due to feeling comfortable in your own skin?
  • reduce anxiety/stress as you live with complete food freedom?

As a client of my health coaching program, you will:

  • set and accomplish goals in a way that is empowering and exciting
  • work to achieve and maintain your natural weight
  • understand and reduce your cravings
  • increase your energy levels
  • feel great in your body
  • learn about new foods and how you can easily incorporate them
  • improve your personal relationships
  • discover the confidence to create the life you want

Your program includes:

  • complimentary consultation
  • two 50-minute coaching sessions per month
  • email support between sessions
  • recipes that are healthy and simple to prepare
  • coaching and support to help you make the dietary and lifestyle changes you want
  • simple yet informative handouts that will increase your nutrition knowledge
  • access to my monthly newsletter with the latest health tips and recipes – coming soon!
  • my personal commitment to your health and success

To decide if health coaching is right for you, I invite you to schedule a complimentary consultation with me – by phone or in person.

During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.

Please email me to schedule: healthyhill3 {at} gmail {dot} com

Happy Friday Hump Day, friends! Enjoy your September weekend…

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