REVOLT FITNESS: Week 5/6
(from last week's cheat day)
Week 4/5 Review
So things got wicked busy last week and I didn't have time to put a lot of effort into blogging, which meant missing a week of Revolt blogging. The meal plan was better (or I was better at it) these past few weeks. I do miss the simplicity of making everything ahead of time, though. That helps stay on the plan WAY easier. Think about it, what's usually easiest to grab? Crackers, cookies, pizza, candy....And when I'm hungry, the last thing I want to do is steam my brussel sprouts, grill chicken, and bake a sweet potato. I want to open a bag, or a box. So long story long, prepping is my friend.
I thought the workouts were just challenging enough to make me sweat/sore, but not enough to make me want to quit. I don't know what it is about this program, but I actually look forward to working out and having that therapy time to myself.
Looking forward
There's a Revolt Guide that is kind of confusing-- I think my only negative critique of the program so far--probably because I'm bad at reading long PDFs on a computer. I tried printing it out, but holy god it's 70 pages! So apart from using a tablet, I think I just have to suck it up and take notes, college-lit style. I know it's worth it though, the information is so useful and helpful throughout the weeks.
I love that even on my cheat days, I still WANT to make healthy choices. I totally credit Revolt for changing that mindset for me. I have totally become that person that is deserving of all the eye rolls. "Man I just really want a piece of fresh fruit!" Pft.
ONWARD AND UPWARD (with my ass. it's totes getting way less droopy/squishy.)
Week 4/5 Review
So things got wicked busy last week and I didn't have time to put a lot of effort into blogging, which meant missing a week of Revolt blogging. The meal plan was better (or I was better at it) these past few weeks. I do miss the simplicity of making everything ahead of time, though. That helps stay on the plan WAY easier. Think about it, what's usually easiest to grab? Crackers, cookies, pizza, candy....And when I'm hungry, the last thing I want to do is steam my brussel sprouts, grill chicken, and bake a sweet potato. I want to open a bag, or a box. So long story long, prepping is my friend.
I thought the workouts were just challenging enough to make me sweat/sore, but not enough to make me want to quit. I don't know what it is about this program, but I actually look forward to working out and having that therapy time to myself.
Looking forward
There's a Revolt Guide that is kind of confusing-- I think my only negative critique of the program so far--probably because I'm bad at reading long PDFs on a computer. I tried printing it out, but holy god it's 70 pages! So apart from using a tablet, I think I just have to suck it up and take notes, college-lit style. I know it's worth it though, the information is so useful and helpful throughout the weeks.
I love that even on my cheat days, I still WANT to make healthy choices. I totally credit Revolt for changing that mindset for me. I have totally become that person that is deserving of all the eye rolls. "Man I just really want a piece of fresh fruit!" Pft.
ONWARD AND UPWARD (with my ass. it's totes getting way less droopy/squishy.)
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