6 Easy Ways to Stay Healthy On the Go

Did you know that March is National Nutrition Month? It’s the perfect time to shed those winter layers (and pounds) in favor of a healthier lifestyle. And it couldn’t come at a better time - just in time for swimsuit season! Staying healthy on the go can be tricky, so we’ve rounded up some of the easiest ways to get you back (and stay) on track!

1. Deep Green Juice from Juice Shop SF

Nutritious juices filled with healthy greens are a great way of getting energized in the morning or to beat the 3 o’clock slump. Our favorite is from a local SF joint, Juice Shop!

2. Coromega Omega-3 Supplement from Amazon

Getting your daily dose of omega-3s has never been more appealing. Simply mix with food or drink, or eat straight from the packet— way better than a pill, if you ask us!

3. Power Hungry: The Ultimate Energy Bar Cookbook from Amazon

Making your own energy bars from scratch ensures you know every ingredient that goes into them. This cookbook maximizes nutrition and eliminates unhealthy additives for everything from delicious raw protein bars to granola bars.

4. CocoHydro Coconut Water Electrolyte Drink from REI

Hydrate and replenish electrolytes, potassium, calcium and more with coconut water.

5. Sliced Kale from Ocado

Call us kale crazy. We love drizzling olive oil, sprinkling on red pepper flakes, cumin, salt and pepper, and baking for about 15 minutes for a crispy, healthy afternoon pick-me-up.

6. Nutiva Organic Chia Seeds form Amazon

A superfood packed with fiber, protein and antioxidants, generously sprinkle chia seeds on anything from yogurt to smoothies, and even add them to muffins - in fact, chia seeds can even replace eggs when baking!

Shop more nutritious goodness here.