7 ways to {really} seize the day.
Phrases like “seize the day” and “live in the moment” seem to have become some of the most cliché sayings out there. I find that to be really unfortunate, though, because there’s truth there that carries a lot of weight…truth that can actually change your entire life.
I think the reason so little of us actually try to seize the day is because we don’t really know how to (I know I’m guilty of it). It’s like, how am I supposed to make this day special when it’s like EVERY OTHER DAY of my life?
I’m no expert, but here are some things I try to practice to make each and every day as awesome as possible. I’d be lying if I said I do this EVERY day, but on the days that I do…I notice such an incredible difference.
1) first thing in the morning, write down what you want day to look like
Yeah yeah yeah, I’m all about the journaling/writing things down. If you’re thinking “but I don’t have time in the morning” …. make the time! This 5 minute practice can really change your outlook and make you more INTENTIONAL throughout the day. Which leads to #2…
2) be intentional
Just because you NORMALLY do the same things every day, why not switch it up a bit when you can? Choose to do things out of purpose, not routine.
3) pay attention to details
This goes hand in hand with being intentional. Pay attention to the little details of your life that you might overlook. On your commute to work, look around and observe your surroundings. Savor your morning croissant just a little more. Smile at someone on the subway. Listen to your favorite song like it’s the first time you’ve heard it.
4) ask God for little surprises throughout the day
And He WILL show them to you! Even if you don’t believe in God – just seek out those “out of the norm” things. Trust me…they’re there. It’s just a matter of whether or not you’re looking for them.
5) put things off that can be done tomorrow
No, I’m not giving you an excuse to procrastinate I’m talking about the things that AREN’T pressing. This is an especially difficult one for me because I’m a multi-tasker who likes to get everything done ASAP. But I’m learning how to stop clouding up my entire day with work that actually isn’t urgent. Everything will get done eventually, so why let work take over time that you could spend doing something enjoyable?
6) be thankful
I think this one is a given. You know I always suggest writing things like this down. Even if it’s just on a post-it at work, write down five things your grateful for each day. It will instantly change your mindset.
7) do something that makes your soul happy – read, music, walk outside, etc.
Every. Single. Day. These days our society views these things as leisure, but I’d argue them to be more of a necessity.
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Do you think you’re good at seizing the day? Which of these do you agree/disagree with most? Anything to add?
