On Taking Responsibility For Your Happiness

This post is brought to you by relaxed shoulders, bright-eyed happiness, the letter D, and Dr. Danielle Dowling.

Have you ever done that thing where you sort of expect happiness to just .... happen?

Like, you do All The Right Things (good job, nice partner, regular sunshine exercise green juice) but that glowy feeling of fulfillment somehow eludes you?

Welcome to the club, girl.

Creating a day-to-day life that lights you up is no small task. It might be the sort of thing that requires someone with a PsyD in Psychology. Which is where Dr. Danielle Dowling and her new book The Soul Sessions comes in.

Danielle writes weekly about all sorts of good things (being your own best friend and what to do when a decision just doesn't feel right) and this book is filled with even more of her wisdom.

Full disclosure: I've seen the inner workings of this book and I've worked through it myself. I maaaaaay have convinced my nearest and dearest to fill out some of these worksheets with me. I might have drank wine in a hot tub and filled these out rather messily. (See also: I'm really fun on vacation.)

If you want to be equally fun (or happier or slightly more in love with your life), I so encourage you to go download a free, 12-page sample and see what all the fuss is about. Or follow Danielle on Twitter or Facebook.
You won't be disappointed.
(You might even be happier!)

I host two sponsored posts a month. Would you like 150-ish words, five links, and five images devoted to you and your stuff? Check out rates, traffic info, and glowing testimonials here. Or drop me a line at sarah (at) yesandyes (dot) org and let's get started!