~☽☽☽ Cycle of the Moon Cleanse ☾☾☾~
You know when things just fall into your lap effortlessly with fun, ease and joy? Birthing this collaboration was one of those things. For the last six months Angela, Tehya, Sessann and I had been sending emails back and forth to each other about cleansing together. Both Angela and I had a lot of experience with cleansing and the two of us became really excited knowing we were about to facilitate a cleanse with our dear sisters. Little did we know this work was about to turn into a large group facilitation thanks to Uh um, Instagram. We received over 200 inquiries about the cleanse and many joined in to journey with us. We completed the cleanse through dedication and lots of self love. Some cleansed for just a day or two and others still going!! That's right, Angela will complete her 60 day cleanse this new moon on Friday! I have witnessed her visions and dreams become reality over these last two months and this new maniestation is part of her unfoldment. So excited to support her in the launch of her new website www.cycleofthemooncleanse.com!!
The first time I ever did a cleanse was about 9 years ago. I ordered The Master Cleanse book and followed the whole program for 13 days start to finish. It was a journey I embarked on alone without having many resources but I managed to pull through feeling the most amazing I had ever felt my entire life. I also lost 12 pounds during this time which changed my body tremenduosly. I had been eating pretty much anything up until this point and after the cleanse my whole diet shifted. I have never turned back! I have been eating raw vegan for about 6 years now. I try and cleanse at least four times a year, Sometimes more. I just completed my first longer cleanse after weening Naia. When I was breastfeeding I was still cleansing but shorter 3-5 day cleanses. If you are breastfeeding and want to cleanse I would recommend reaching out to your doctor first as there are concerns with the milk drying up.
When I am cleansing, I have so much energy. I feel my body giving thanks so deeply during this time. I am reminded to really slow down and tune in. My senses heighten and my eyes and heart seem to see with such clarity. Yoga is also amazing and I can go into poses I normally can't while eating. The first few days are always the most difficult for me personally as that is when most of the toxins are being released so its common to have headaches, feel sluggish, cranky and low on energy. Once this passes... you will start to feel amazing!! Also, it really varies from person to person depending on your lifestyle, what these first few days will look like. Just know that your body is releasing a lot and is in a big transition that will soon pass. Push through and allow the healing to begin! Thank you for honoring your body and your spirit. Welcome to the fall Cycle of the Moon Cleanse!
The first time I ever did a cleanse was about 9 years ago. I ordered The Master Cleanse book and followed the whole program for 13 days start to finish. It was a journey I embarked on alone without having many resources but I managed to pull through feeling the most amazing I had ever felt my entire life. I also lost 12 pounds during this time which changed my body tremenduosly. I had been eating pretty much anything up until this point and after the cleanse my whole diet shifted. I have never turned back! I have been eating raw vegan for about 6 years now. I try and cleanse at least four times a year, Sometimes more. I just completed my first longer cleanse after weening Naia. When I was breastfeeding I was still cleansing but shorter 3-5 day cleanses. If you are breastfeeding and want to cleanse I would recommend reaching out to your doctor first as there are concerns with the milk drying up.
When I am cleansing, I have so much energy. I feel my body giving thanks so deeply during this time. I am reminded to really slow down and tune in. My senses heighten and my eyes and heart seem to see with such clarity. Yoga is also amazing and I can go into poses I normally can't while eating. The first few days are always the most difficult for me personally as that is when most of the toxins are being released so its common to have headaches, feel sluggish, cranky and low on energy. Once this passes... you will start to feel amazing!! Also, it really varies from person to person depending on your lifestyle, what these first few days will look like. Just know that your body is releasing a lot and is in a big transition that will soon pass. Push through and allow the healing to begin! Thank you for honoring your body and your spirit. Welcome to the fall Cycle of the Moon Cleanse!
This is a journey of self love and cultivation. The path ahead awaits you!!
If you are feeling called to join us, please visit www.cycleofthemooncleanse.com for more information. We already have over 700 woman ready to cleanse!! There are just a few days left before we begin so be sure to submit your email to us! Happy Healing! xx
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