Tiny Tips to Eating Healthier
I know I've been posting a lot about food lately, but there's this change that I'm going through that really is inevitable. Now, I've never had to worry about damaging my figure with the foods I choose to eat. I'm petite, so even if I fill out a little bit, it's not as noticeable. I've also always been good at dressing to flatter my figure, so I've always been able to conceal any unwanted areas. For the past two years, high school has been stressing me out and I've been indulging in heavier foods while becoming less active. Definitely not a good combination, obviously.
To get to my point, these little changes have resulted in making me feel great! So I'll share these tiny tips with you, in case you didn't know about them yet.
- Research healthy recipes. I'm not a great cook. Not at all. I hardly think I'm going to go through and actually cook these recipes I research. But this was my motivation - the pictures of the deliciously healthy food were my motivation, they got my mouth watering! Two easy recipes I've been loving are morning glory toast (I just did a post on this, but there's the link again) & lemon spaghetti. Both easy to make and delish!
I don't know if this helped, or if you learned anything new at all. But hopefully, you appreciated it none the less! Hope you get that rockin' summer bod :)
xoxo