Lauryn Evarts

Shock Your Taste Buds With This Vanilla Frapp

It all started in line.

The line that wrapped around the block ( but not really ) at Starbucks this morning.

Three people in front of me order caramel .

Mmmkay…

And then to make matters worse a ten year-ish boy in back of me orders a strawberry CRAPPuccino.

IS THIS REAL LIFE?

Usually I would whistle, advert my eyes elsewhere, & act like I heard nothing but today was different.

Different because…I just can’t.

To tell you the truth, I’m surprised Frappuccinos are even legal. They’re honestly filled with so many nasty-ass GMO’s/chemicals that I’m shocked they don’t use Frapps as car fuel…actually- false, I’m surprised they’re not used as rat poison.

Ok, so today I’m taking a stance against Frappuccinos.

After sweating & perspiring ( wouldn’t you if four people in line casually ordered a Frappuccino? ), I ran ( ran, ran ) to the local health food store & stocked up on TSC Frapp essentials:

1.} 1 packet of vanilla chia Vega plant based protein powder

2.} 1 teaspoon of cinnamon

3.} A couple shakes of pumpkin pie spice

4.} 1/2 cup unsweetened vanilla almond milk

5.} 1/2 banana

6.} 1 splash of organic vanilla extract

7.} 2 tablespoons of chia seeds ( FIBER!!! )

Directions: add a handful of ice & blend. Add a cute pixy straw to sex it up.

Phew!!!

Soooo glad to get that off my chest.

This drink is seriously amazing if you’re in a pinch & need something filling ( << the chia seeds x the 15 grams of protein really get the job done ).

And promise, you won’t miss Frappuccinos at all.

What’s your favorite blended drink? I’ll try to post a TSC version!

Happy Thursday,

xx L

P.S. add peppermint extract for a pop of mint! x.

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