I don’t know about you, but when I’m feeling overwhelmed, it helps to sit down and make a list of all the stuff I need to do.
Today, at work, was one of those days. I have several BIG projects going on.
My head has been spinning all week.
I’m usually really good about keeping a running list of all my tasks and projects and follow-ups. But today…I need some extra help.
{The list you see above is NOT the list I made today. Sorry for the spoiler.}
Once I got all my ‘to dos’ on paper (and out of my head) my stress level came down several notches — a very good thing!
I could then focus on what I REALLY had to get done today.
It worked! I got a ton of important stuff today. And I had a couple meetings too.
I need to go help Matt with his homework (does it ever end?) so I’ll make this post short. I just want to encourage you to stop. And make a list.
De-stress and breathe. Make you list and then attack each task.
And feel good about your day!
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