My next ultra, the Tour of Skiddaw is 7 weeks on Saturday so including this week I have an 8 week build up to the race. The Hardmoors 60 is 4 weeks after that. I’m running with Tour of Skiddaw with Katrina as a pair which we are looking forward to.
Tonight I went for a steady 6mile run after work. I didn’t look at my watch at all until the end and was quite happy to see my average pace was 7:36. I did feel I was working quite hard though. I think I need to lose a few lbs that have I’ve gained since finishing the Hardmoors 11o.
I’ve been working on my training plan for the next 8 weeks. It may change a bit but here is the plan ….