read ‘em and eat

This week my brain has been very busy as I had a coaching session (which I will tell you more about next week), and have started two e-courses so a smaller link list than normal …

READ ‘EM >>>

Why you shouldn’t feel guilty about doing what you love (or about a lot of things to be honest). It doesn’t help anyone so take the guilt and make it into something positive.

How to deal with jealousy. I love how La La Lovely suggests using it to make something positive.

Want this guy in my life. I think we’d have a whale of a time (hehehehe).

Have you come across Blog Society. They are pretty cool.

EAT >>>

I have seen a lot of posts for porridge pop up and I got really excited because it has been grey here. But then it got really mild again and I decided it wasn’t porridge weather yet. So I made cold porridge instead. This might not be to everyone’s taste but I really like it. For this version I took my giant wholemeal* oats and stirred in one grated pear. Then I added oat milk to cover (because you know oat milk and oats were kind of made for each other!). Top with some pomegranate and some almonds to create texture and crunch and there you have a ‘porridge’ suitable for those days that aren’t quite cold enough for full on autumn porridge.

* In Italian wholemeal is integrale. The English definition of ‘integral’ is “necessary to make a whole complete; essential or fundamental”. I think that is an important reminder for me on what type of food to eat and why.

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