What I learned from my 100-day juice cleanse
Do you know how to do a juice cleanse?
Last January, after a very stressful and busy time, I’ve decided it was just the right time to start a juice cleanse.
I have done it before for 10 or 15 days and I felt really good. So, now, feeling confident that I can manage anything, I’ve decided on 100 days cleanse. In full disclosure, let me tell you that I am not sick and don’t have any health problems or diagnoses. I just wanted to give my body a break to detox and regenerate.
Almost every day I get at least one email with an offer for a detox program, a juice cleanse or some magical diet. If you’re like me and try to stay informed, you probably get all those emails too:) Some of them are pretty good and the offers are tempting but, I have decided to choose a different path.
I’ve made the decision to follow Dr. Breuss juice cleanse and stick to his program as much as I could.
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