Food post.. Tuna by Taye

I rarely write food posts that are about food I make. I will say that although I am not too shabby in the kitchen.. my on the go lifestyle doesn't allow for a whole lot of time to cook elaborate meals.. or to even cook at all. So most of my recipes consist of meals that can be made in about 15 minutes or less.

I've been making this tuna recipe for years. I never really understood the tuna recipes that had all the mayonnaise and eggs mixed in. Don't get me wrong, I am a mayo type of gal. I just don't want it in my tuna. And after years of not really eating tuna. I decided to take matters into my own hands. Literally.

This tuna recipe is simple and super healthy..

All you need is
1 can of unsalted fresh water tuna (feel free to use fresh tune if you have it)
2 or 3 table spoons of Olive oil (or as much as you want to your liking)
Sliced bell pepper (raw)
Sliced red onion (raw)
Juice of a fourth of a lemon
Red Pepper (two shakes)
21 seasoning Salute (or any all purpose seasoning) ( about 6 or 7 shakes)
Sea Salt (a dash to taste)

(recipe for one)

In a small bowl Mix the tuna, red onion, bell pepper with a fork, breaking up Tuna chunks. Add 21 Seasoning salute, Sea salt, and Red pepper. Mix to distribute spices. Then add Olive oil and Lemon juice. Mix all together and taste. Add more of any ingredient to adjust to your liking. (I usually end up adding more olive oil).

Spoon onto a plate and serve with crackers or toast.

Enjoy!!