Running!!

Today is the first day of my new running routine. I haven’t done any running for a while but about a year (or two) ago I was running between 10-15 km a few times a week. I hope my body remembers something. Even how to put one doughy leg in front of the other.

To motivate myself, I’m using my foolproof techniques:

• Bright colours
• Great shoes
• Comfortable clothes
• an excited dog. When I tell Lola we are going for a run, there is NO WAY she will leave me alone until I follow through
• Goal setting. Today, I’ll be happy with 3 kms. Not a huge goal, but a long way from sitting on my arse in front of my computer

Yeah, my hair is sticking up….I’m going to pretend it was on purpose!

Update: I managed 5 km in under 30 minutes. Yay!

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