12/09/14


Some great advice...


I've found this blog (Girls Gone Strong) to be really useful recently, and this article is a real eye opener. Confirming everything I have picked up over the past few months of HIIT and reading around fitness and nutrition.

Have a read.
This post is tagged in:
  • Love
    • Save
    More posts from
    Add a blog to Bloglovin’
    Enter the full blog address (e.g. https://www.fashionsquad.com)
    Contact support
    We're working on your request. This will take just a minute...