Happy Thursday BIKINI BODY MOMMIES!
It’s Day 81 and I’ve got a HIIT day up for you today.
Do you have a favorite move in the list below? Let me know what you like! I always am soaking in your input as I plan for what’s next xx, – B
Here is your lineup:
1 – Jumping Jacks
2 – Crab walk (forward/back)
3 – Jump Squats
4 – Burpees
5 – Alternating Lunges
6 – Mountain Climbers
7 – Umpa Lompas
8 – Side Plank Hip Dip (*Make sure you “switch hips” just like in the video, at the 45 second mark!)
9 – Irish Jig
10 – Spidermans
http://youtu.be/L9iYRuuhne0