BIKINI BODY MOMMY CHALLENGE 2.0: Getting Started Tips…
Hi BIKINI BODY MOMMY!
I’m so excited you’ve taken the first step to joining my FREE 90 DAY BIKINI BODY MOMMY CHALLENGE. If you’re nervous, DON’T BE!
YOU’VE GOT THIS .. and I’ll be here every step of the way with you! In case you haven’t already Signed up to receive your daily Workout and Printable Exercise Cards EVERYDAY — Directly into your inbox… It’s NOT TOO LATE To Do So NOW: http://tiny.cc/StartYourChallenge*PRIVACY: I hate spam just as much as you do… Your email will not be published, shared, or sold in any way, to any person or corporate entity… EVER. xx – Briana
START THE CHALLENGE OFF ON THE RIGHT FOOT!
Have you grabbed your accountability partner(s)? Trust me .. you’ll need more than one to help carry you through the 90 days.
Have you grabbed your OFFICIAL 90 DAY CHALLENGE SUCCESS JOURNAL to help keep you motivated and on track?
FEATURES: Designed to help you take inventory, organize, record and help keep you accountable in the 3 most crucial areas to achieving your BIKINI BODY MOMMY goals:
Record your measurements, weigh-in’s, progress pics, organize and record your goals, daily nutrition and workout scores. This journal is designed to help you (1) establish goals (2) follow the BBM nutrition & workout routines (3) keep you accountable and organized along the 90 days (4) provide inspiration during the 90Day Challenge and (5) transform your life along the way.
THESE WORKOUTS ARE NOT ENOUGH! Don’t forget that the Nutrition is over 80% of the battle when it comes to transforming your body and I make even that part EASY with Weekly Meal Plans, that include tasty Recipes for 5 Meal per day and accompanying Weekly Shopping Lists. You’ve asked, I’ve listened. With more FAMILY-FRIENDLY, TIME SAVING nutrition plans and recipes released EVERY WEEK! Have you signed up for the Meal Plan to help keep your NUTRITION on track?
There are TWO Options:
Not sure what’s the best option for you? Sign up for your ONE WEEK FREE trial HERE.
There are TWO Options:
# 1 - A full 12 WEEK PLAN where you receive 12 weeks of BIKINI BODY MOMMY Meal Plans, Recipes and Shopping Lists in one PDF package!
# 2 - A WEEKLY SUBSCRIPTION SERVICE whereas each week you are delivered one week of a Meal Plan, Recipes and a Shopping List.Not sure what’s the best option for you? Sign up for your ONE WEEK FREE trial HERE.
Everyday — for the next 90 Days, a new BIKINI BODY MOMMY CHALLENGE “workout of the day” will arrive in your inbox. As a fun tool to help you track your workouts. I have a fun calendar for you to follow along with for this challenge. Feel free to DOWNLOAD it, PRINT it, and put it in a place of HIGH visibility in your homes! Cross off the days as you complete them .. I PROMISE that this will be a HUGE accomplishment when you have lots of X’s on these sheets!
Simply click on the image above to start the DOWNLOAD.
Wondering What Equipment You Will Need? What Supplements You Should Take? Where To Take Your Measurements and WHY Taking Your “Before Photos” is SO IMPORTANT?
Here is a short video with some GETTING STARTED TIPS. Be sure to take the time to watch it to set yourself up for SUCCESS!
LINKS REFERENCED IN VIDEO:
NUTRITION PLAN • FISH OIL SUPPLEMENT • MULTI-VITAMIN •
• BIKINI BODY MOMMY COOKBOOK • EXERCISE MAT • TOP 5 NUTRITION TIPS
As I referenced in the video above, one of the MOST IMPORTANT steps that you’ll want to complete BEFORE you start the challenge is to take your measurements and a set of “BEFORE PHOTOS.” To help you record and keep track of your changes I’m providing you a FREE page from my SUCCESS JOURNAL to ensure that you measure correctly in all the right places. You can DOWNLOAD the FREE SUCCESS JOURNAL PAGE through the PDF attachment below.
Journal_Day1_Measure.pdf
DO NOT SKIP THIS STEP … I REPEAT … Do not skip this step! Our bodies change at different paces, and in different ways. I want you focused on REAL PROGRESS during this journey … NOT just on the number on a scale.
DO NOT SKIP THIS STEP … I REPEAT … Do not skip this step! Our bodies change at different paces, and in different ways. I want you focused on REAL PROGRESS during this journey … NOT just on the number on a scale.
Alright BIKINI BODY MOMMY… Now that you know what’s in store, IT’S TIME TO TAKE ACTION!
Don’t be overwhelmend. Begin with STEP #1: Grab an “Accountability Partner” (or two, or three) and I’ll see YOU on DAY 1!
BIKINI BODY MOMMY
[email protected]
www.bikinibodymommy.com
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