DAY 74: Bikini Body Mommy Challenge 2.0
I hope your having a fabulous week BIKINI BODY MOMMY! I know that some weeks are more challenging than others as you juggle workouts, children and family activities and I’m so happy that you have found the time to be here with me today!
As promised … Here is your workout for DAY 74. It’s a CARDIO Day!
http://youtu.be/SIVuEW-9Bzk The lineup is:
1- Jumping Jacks
2 – Mountain Climbers
3 – Squat Jumps
4 – Jog in Place
5 – Plank Pushup Touch
6 – Step Up – right
7 – Step Up – left
8 – Power Skip
9 – Side Oblique Crunch – right
10 – Side Oblique Crunch – left
1- Jumping Jacks
2 – Mountain Climbers
3 – Squat Jumps
4 – Jog in Place
5 – Plank Pushup Touch
6 – Step Up – right
7 – Step Up – left
8 – Power Skip
9 – Side Oblique Crunch – right
10 – Side Oblique Crunch – left
Great workout Momma!
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